DIY dugout:  Tanya

Ingredients:

In a 10ml roller bottle combine

• 5 drops myrrh essential oil 

• 5 drops frankincense essential oil 

• 5 drops copaiba essential oil 

• 5 drops lavender essential oil 

• 5 drops patchouli essential oil 

Top with your favorite carrier oil for your skin type. Roll on your face and neck before bed. Rub in the blend using the lymphatic drain protocol pattern.  

Here is a video to highlight what a lymphatic drain protocol pattern looks like: 

https://www.youtube.com/watch?v=-7i1zmT9yb4

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