DIY dugout:   Gayle Kester

From:  I live on Cape Cod and my IG Handle is akasha_healing_apothecary 

Ingredients:

In a 1oz dropper bottle, add: 

• 6 drops of benzoin 

• 6 drops of black pepper 

• 3 drops of peppermint 

• 3 drops of ginger

You can transfer to a 10mL roller bottle to carry with you and roll over the stomach area after eating, or whenever you notice symptoms of digestive issues. (Samantha recommends adding a carrier oil to the mix!) 

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