DIY dugout: Debra Shannon 

From: Atkins, Arkansas 

Ingredients:

 In a glass combine the following ingredients and mix thoroughly

• 1/2 can to 1 can of sparkling water  

• 1 packet of Stevia 

• 2 drops of grapefruit essential oil 

• Optional: 1-2 ounce Yl NingXia Red 

• Ice 

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