DIY dugout: Rachel Yeatman 

From: Ellettsville, Indiana 

Ingredients:

In a 10ml roller add:

• 10 drops M-Grain (a Young Living blend of basil, lavender, and peppermint essential oils) 

• 10 drops Valor (Young Living blend of spruce, rosewood, blue tansy, and frankincense essential oils) 

• 5 drops peppermint 

Fill with carrier oil. 

Submit Your Recipe to the Dugout:

1. Email us at revolutionoilspodcast@gmail.com

2. Include your name, where you live and/or your website, and your simple recipe

3. We'll read your recipe to thousands of listeners on the show!

Subscribe to the show on iTunes, Stitcher, or wherever you get your podcasts.