Submitted by: Jordan Lemmon from www.essentially-lemmon-made.com

To make:

• 1. Sanitize a 1 oz bottle with a nasal fitment (with boiling water or hydrogen peroxide).

  2.Add a very small pinch of sea salt (NOT iodized).

  3.Add 3 drops Young Living Lavender and 2 drops Young Living Frankincense to the salt.

  4.Fill with distilled (NOT tap) water, and shake well

The salt helps the oils disperse in the water instead of floating to the top. Make sure you use distilled water, as even purified water from your filters or bottles have bacteria, heavy metals, and chemical residues in them.

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