DIY dugout:  Lori Pacheco

From: East Freetown, MA 

Ingredients:

In a diffuser, add:

• 5 drops Copaiba EO 

• 5 drops Clove EO 

• 3 drops Orange EO

This is a recipe I put together after trial and error for essential oil combinations for the diffuser to help me sleep. My 50’s is creeping up. I need all the help I can get! This by far has been the best recipe for helping me sleep. 

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