The Essential Oil Revolution

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Monsters Be Gone!

From:  Sharron and Michael on IG: @nurturebyoils

Use this recipe to help your kids feel refreshed, positive, and secure in their beds.

Ingredients:

  • 3 drops Lemongrass Essential Oil

  • 3 drops Bergamot Essential Oil

  • 3 drops Grapefruit essential oil

  • Water with witch-hazel or sea salt

  • Spray bottle

Directions:

  • Combine ingredients in a spray bottle and spray around your child’s room at bedtime to help them have a great night’s sleep.

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