DIY dugout: Brittany Speedling 

From: Lexington, Kentucky 

Ingredients:

• 10 drops Valor 

• 10 drops Release 

• 10 drops Orange 

• 10 drops Sacred Frankincense

Top with carrier (she prefers avocado oil) 

Roll on the back of your neck, wrists, or the bottom of the feet to relax.  

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