The Essential Oil Revolution

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Sam’s Salad Dressing

  • ⅓ cup of almond butter

  • 1 lemon (just the juice)

  • 1 tablespoon apple cider vinegar

  • 1 tablespoon olive oil

  • ⅔ cup water

  • Salt and pepper to taste

  • 1 drop rosemary oil

  • 4 drops lemon essential oil

Directions:

Blend it up and add a thumb size of it to your salad 

Sam’s Mega Sleep Blend | 8 drops of each in a 15 ml roller ball:

  • Cedarwood

  • Lavender

  • Vetiver

  • Valerian

  • Northern Lights Black Spruce

  • Pine

  • Sacred Frankincense

  • Cyprus 

  • Top with carrier oil

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  1. Email us at revolutionoilspodcast@gmail.com

  2. Include your name, where you live and/or your website, and your simple recipe

  3. We'll read your recipe to thousands of listeners on the show!

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