From: Lindsay Tersmette from Rochester, NY

Ingredients: 

In a roller-ball combine 10 drops each of:

• Lemongrass

• Peppermint 

• Myrtle

Directions: Fill with carrier oil of choice. Roll over your throat and vita flex points daily to support a healthy thyroid.

Submit Your Recipe to the Dugout:

1. Email us at revolutionoilspodcast@gmail.com

2. Include your name, where you live and/or your website, and your simple recipe

3. We'll read your recipe to thousands of listeners on the show!

Subscribe to the show on iTunes, Stitcher, or wherever you get your podcasts.