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I think it’s safe to say that we all suffer from some form of adrenal fatigue. Just being human in this modern day and age can be taxing to say the least, especially during a time when most of our daily routines are interrupted and we are bombarded daily with news of the pandemic. Learn how to tune in to this special system of our body with special guest Jessica Nolt, and learn the practical tips you need to de-stress, slow down, and give that adrenal system of yours some extra love. Jessica Nolt is a Young Living leader, reading specialist, aromatherapist and is especially interested in oils for women’s health. 

Let’s give our bodies every advantage we can! Tune in to learn about oils, supplements, and habits that can help us support our adrenal system so that we can be as healthy as possible!  

In this Episode You’ll Discover:

• How Jess got interested in the topic of adrenal health (3:10) 

• What adrenal glands are and what they do (4:00) 

• What happens when our adrenals are overtaxed (5:00) 

• Factors that can affect our adrenals (6:20) 

• Ways to keep our adrenals functioning optimally (9:45) 

• Tools we can use to help support our adrenals (11:30) 

Resources mentioned in this week’s episode include:

• Nutmeg, clary sage, bergamot, clove, and grapefruit essential oils 

• Cortistop (Young Living supplement), Ningxia Red, and Ningxia Nitro 

• Revolutionoils.com 

• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders 

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Audible  →Text “revolution” to 500500 or go to www.audible.com/revolution to get your first audible audiobook free 

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.