144: Connecting Through the Stress and Overwhelm
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Today on the show we welcome back Paul Bauer, the founder of DreamsAlive, a company that helps people move beyond the limits of the mind and discover their innate gifts and strengths. He’s is the creator of Ener-Chi, a program that simplifies the discovery and clearing of everyday emotional challenges to help you live with clarity, passion and joy.
In this Episode You’ll Discover:
How to create very deep connections with your essential oils
Essential oils to help with overwhelming emotions and times of stress
A oil routine that can help you stay grounded
Resources Mentioned in this Episode:
Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.
Try out Ener-Chi for FREE at www.ec-oils.com
Sponsors:
View our entire sponsor list at www.revolutinooilspodcast.com/sponsors
This episode is sponsored by Daily Harvest ——> Go to daily-harvest.com and use promo code REVOLUTION to get 3 cups free off your first box.
This episode is sponsored by ThirdLove ——> Go to thirdlove.com/revolution to get 15% off your first order
Recipes Mentioned in this Episode:
The Bomb.com Neck Rub
From: T Lisa Fulmer Colich on IG @lisafulmercolich
Ingredients:
1 tbls shea butter
1 tlbs coconut oil
10 drops Vitamin E oil
½ cup cocoa butter
20 drops Panaway, Peppermint, and Copaiba essential oils
15 drops each Basil and Lemongrass essential oil
Directions:
Mix all carrier oil ingredients in a double boiler until melted.
Let cool slightly and place in fridge for approx. 2 hours till semi hard
Whip with a hand mixer until fluffy
Add your essential oils
Whip some more until you get the perfect consistency and then store in a mason jar.
A little goes a long way!
Sam’s Mega Sleep Blend
Ingredients:
8 drops of Cedarwood essential oil
8 drops of Lavender essential oil
8 drops of Vetiver essential oil
8 drops of Valerian essential oil
8 drops of Northern Lights Black Spruce essential oil
8 drops of Pine essential oil
8 drops of Sacred Frankincense essential oil
8 drops of Cypress essential oil
Directions:
Combine oils into an empty 15ml oil bottle
Top off with a carrier oil
Put a metal roller-ball on top and roll onto bottoms of feet and back of neck at bedtime
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The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.