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Today we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.  

One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances. 

In this Episode You’ll Discover:

• Making the most of the quarantine! (5:45) 

• What’s going on? (6:15) 

• Difference between Coronavirus and the flu (7:00) 

• You can be contagious and not have symptoms (9:25) 

• Coronavirus mortality rate (9:50) 

• Social distancing (10:30) 

• Action steps to prevent infection (13:30) 

• The difference between hand washing and hand sanitizing (16:50) 

• The truth about surgical masks (19:50) 

• Nasal irrigation (22:00) 

• Supplement recommendations (27:50) 

• Putting Coronavirus in perspective (33:20) 

• Childhood traumas are getting triggered by the perceived threat of COVID-19 (39:30) 

• Vitamin C absorption (43:40) 

Resources mentioned in this week’s episode include:

• Vitamin D (100,000 units daily for 4 days), Vitamin A (100,000 units daily for 4 days), Liposomal Zinc, powdered Liposomal Vitamin C 

• Adrenal adaptogens: rhodiola, ashwaganda, eleuthero 

• Essential oils such as lavender, Thieves essential oil blend (clove, cinnamon, rosemary, eucalyptus, lemon); RC essential oil blend (eucalyptus, myrtle, marjoram, pine, lavender, cypress, black spruce, peppermint); Raven essential oil blend (ravintsara, lemon, wintergreen, peppermint, eucalyptus) 

• BCQ: Boswellia, curcumin, and quercetin; probiotics; fish oil 

• Also recommended from Dr. Kyrin: Designs for Health Liquid Purified Silver, Douglas Laboratories - A-Potene - Beta-Carotene Supplement for Antioxidants and Immune Support , Thorne Research - Vitamin D-10,000, Designs for Health C+BioFizz Effervescent Powder (or try NOW Supplements, Effer-C™, Elderberry, Vital Electrolytes*, 1000 mg of Vitamin C) 

• Minimize stress and negative thoughts! 

• Center for Disease Control and Prevention website for trusted, factual updates 

• Her Brilliant Health podcast with Dr. Kyrin  

• Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders 

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Liquid IV →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION 

• This episode is sponsored by LOLA →Use promo code REVOLUTION30 for 30% off your first month’s subscription 

• This episode is sponsored by Sunbasket  →Get $35 off when you visit sunbasket.com/revolution and enter promo code REVOLUTION 

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.