204: Emotional Healing with Davana, Neroli, Marjoram
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Ancient healing modalities stress the link between the human emotional state and the physical state. Studies show that essential oils have a significant impact on the human limbic system, the “hard drive” of our brain. When we use essential oils to support healthy emotional health, we are also supporting our physical health. Today we discuss essential oils for emotional support with Leslie Moldenauer, owner of Lifeholistically LLC. She is, first and foremost, an aromatherapist with a practice firmly rooted in research and science, but she also believes that being a practitioner plays a large role in an aromatherapist’s toolbox. Leslie earned her Associate's degree in Complementary and Alternative Medicine at the American College of Healthcare Sciences, and has a passion for emotional and mental wellness.
Tune in to learn about some common and some not-so-common essential oil solutions for supporting emotional health under various circumstances.
In this Episode You’ll Discover:
The role of emotional healing in our overall health and wellbeing (3:40)
Examples of how emotions can affect us physically and what to do about it (6:45)
The “think positive” conversation (10:30)
How essential oils can catalyze our emotional healing (14:15)
The science behind these effects (15:30)
Specific oils that can support emotional health (16:50)
Emotional Freedom Technique (18:45)
Useful uncommon essential oils (21:15)
Resources mentioned in this week’s episode include:
Sweet Marjoram
Kunzea, sandalwood, sweet marjoram, red mandarin, sweet orange essential oils
Situational stress: lavender, sweet marjoram (origanum majorana), ylang ylang, neroli, rhododendron, patchouli, myrrh, and Ho wood essential oils
Stress and adrenal deficiency: galbanum and black spruce essential oils
Stress and hormonal flux: davana essential oil
Grab tickets for the January, 2020 Live Your Passion Rally in Los Angeles with keynote speakers Samantha Lee Wright, Lucy Libido, and Brandon Barber
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Thank you to our amazing sponsors this week:
This episode is sponsored by Daily Harvest →Get $25 off your first box when you use promo code REVOLUTION
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Recipes Mentioned in this Episode:
Calm Rollerball
DIY dugout: Laura Atkinson
Ingredients:
5 drops Stress Away essential oil blend (Young Living)
5 drops tangerine
Fill to the top with carrier oil of your choice.
“Simple but so good. I crave this scent and wear it as a perfume.”
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.