Ep. 413: Reframe, Restore, and Refresh Your Well-Being with Transformational Coaching and Aromatics
What You Will Learn:
How Melissa’s own podcast influenced my views on aromatherapy (0 min)
Melissa’s bio (1 min)
Melissa’s journey into aromatherapy (3.30 min)
How aromatherapy led Melissa into coaching (10.30 min)
The difference between health, life, transformational, and master coaching (14 min)
How essential oils support and excel the shifts in transformational coaching (16 min)
The role of implicit memories on behaviors and habits (17 min)
The powerful link between scents and emotions (21 min)
How Melissa finds what essential oils to put in her personalized blends for her clients (21.30 min)
Why Melissa uses essential oil blends vs. single oils for coaching (23.30 min)
Why would someone want to see a coach? (26 min)
The transformational blend Melissa created for herself when moving to Guam and why rose oil was so instrumental in the formulation (29.45 min)
Why we need to stop “shoulding” on ourselves (33.30 min)
Why we should be kind to our inner child and why it’s not “woo-woo” (36.30 min)
The impact of our society’s compassion deficit (38.45 min)
What is emotional numbness, its symptoms, and how this creates “unemotional wrecks” (39.45 min)
Why relieving stress is the most important thing that we can do for our health and how this relates to reconnecting to emotional intelligence (42 min)
Why some people may not want to feel (49 min)
How Melissa makes people feel safe about addressing emotional healing (50 min)
An example of how transformational coaching changed the life of one of Melissa’s clients (52 min)
The difference between addressing brain pathways vs. using a pill (54 min)
The mission of Melissa’s podcast and how this benefits the listeners (55 min)
The education and benefits of clinical aromatherapy (56 min)
Why are so many people are burnout (59 min)
Why a discovery call with a coach or practitioner is so important (1 hour 3 min)
About Dolly Parton (1 hour 5 min)
Closing questions (1 hour 7 min)
Bio of Melissa Holman, CLC, RA, CECP
Melissa Holman is an esteemed Registered Aromatherapist, Certified Holistic Life Coach and Master Transformational Coach, Energy Healer, Connector, Podcaster, International Speaker, Educator, and Mind-Body practitioner. She earned her Aromatherapy Certificate in 2018 from the American College of Healthcare Science and became a Master Transformational Coach from the Health Coach Institute in 2021. She is also a certified Emotion Code Practitioner. Melissa is a member of the Alliance of International Aromatherapists (AIA) and their current mentor for Regional Representatives. She also writes articles for the journal of AIA and is secretary of the Aromatherapy Registration Council. In 2022, Melissa was listed as one of the most influential aromatherapists in the world.
Melissa has a diverse background and training that allows her to connect with a variety of clients and essential oil enthusiasts. Besides being a world-renowned and respected aromatherapist, she is a USAF Security Forces Veteran, Boy Scout Leader veteran, former bass drummer in Silver Thistle Pipes and Drums, and previous Chiropractic Assistant.
Melissa shares her advanced knowledge of essential oils through her lecturing for prestigious organizations and has been featured on various media outlets. These include podcasts, blogs, the Aroma Trust Summit, and others. She is also the producer and host of the popular aromatherapy podcast, Aromatic Chat. Her podcast introduces its listeners to Registered, Clinical, and Certified Aromatherapists from around the globe. The mission of Melissa’s podcast is to help its listeners find the Aromatherapist that meets their needs and to inspire and encourage them on their own personal wellness journey.
Melissa blends her extensive knowledge, personal experience, and the wisdom gleaned from her own healing journey with her education and expertise in coaching, energetic healing, aromatherapy, and holistic medicine to fulfill her passion of going deep with others and helping them succeed. When she’s not busy being a mom to four grown children, wife, grandmother, and fulfilling her other roles, Melissa works one-on-one with clients in an intimate coaching setting and offers personalized support. She specializes in working with the broken, exhausted, hopeless, and overwhelmed and helps them to Reframe, Restore, and Refresh their Well-being.
Melissa believes there are no one-size-fits-all solutions to life and wellness. Rather, she assists others to find their purpose, reconnect to their true nature, and live the best life they forgot they knew they could have. Her passion, drive, and knowledge are sensational and motivating to those she teaches and her clients. You can find her @ https://lemonbalmcoaching.com/
Links to Connect with Melissa Holman, CLC, RA, CECP:
Website: @LemonBalmCoaching
Podcast: Aromatic Chat
Facebook @lemonbalmcoaching
Linkedin @melissa-holman
YouTube @LemonBalmCoaching
Resources from the Show:
Previous Podcast Mentioned on the Show
Ep. 380: The Aroma Freedom Revolution - How to Use the Power of Scent to Rewire your Brain and Live the Life of Your Dreams with Dr. Ben Perkus, PhD (Detailed Show Notes)
Links to Learn More About My Offerings and Education on Essential Oils:
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
👇👇 Hit play to listen now 👇👇
Listen Everywhere
Listen for free right here, or on your favorite podcast app: Apple Podcast • Stitcher • Spotify • Google Play • iHeart or TuneIN