Ep. 392: Releasing Physical and Emotional Scars and Restoring Mind-Body Resiliency Using the Power of Essential Oils with Dr. Kim Trager, DC, B.S.
Dr. Kim Trager is an internationally recognized heart-based, structural, energetic and integrative practitioner. She earned her doctorate in chiropractic medicine from Logan University and a B.S. in biology from the University of Kansas. Dr Kim, as she’s affectionally known to her patients and audience, studied with some of the most prestigious forerunners in wellness including Janet Travell and George Goodheart. As a result, she has accumulated an impressive array of certifications in Orofacial Myotherapy, Applied Kinesiology, and Primitive Reflex Integration. She is also a personal trainer and yoga instructor with additional training in Chinese Meridian Therapy, Chakra Balancing & Clearing, Sound Therapy, Neuro Emotional Technique, Ayurveda, Numerology, and Energy Clearing.
Dr. Trager is a sought-after educator and speaker for various trainings, summits, unique workshops, and presentations. She is also the author of “3 Novel Ways to Decrease Stress” and her just-released book, Shift into Happiness: A Guide to Emotional Balance. Shift into Happiness combines incorporating essential oils, the energy meridian system, and empowering movements to transport people into a happier state of being.
Known globally for her transformational healing, Dr. Trager uses her vast educational background and years of functional medicine experience to simultaneously heal mind, body, and spirit. She has also been a healthy lifestyle advocate for over two decades, using essential oils as a key element in her patient’s wellness journey. Just recently, Dr. Trager and her team performed a groundbreaking study to determine the effects of essential oils on cells using a live blood microscope. Their goal was to determine how specific essential oils applied to the skin would affect cells within a specific time frame.
Dr. Trager is a master at uncovering the causes of acute and chronic pain, body and brain lethargy, emotional blocks, and finding optimum ways to reset the nervous system and balance the parasympathetic nervous system. In this way, she not only enhances resilience but optimizes healing at the deepest levels, from cellular to energetic. She supports her patients through personalized nutrients, foods, movement, meditation, and lifestyle modifications. When you meet Dr. Kim, you also will discover that her compassionate, calming, and powerful presence merges with her brilliance to open the space for her patients to reach their highest potential.
You can find Dr. Kim at http://drkimtrager.com/.
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
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What You Will Learn:
How our body stores trauma which impacts our mental and physical health.
How fascia is an overlooked body system that connects all cells and organs and is instrumental in healing the body and mind.
How Dr. Kim became one of the biggest essential oils fans over 30 years ago and how this influenced how she practices medicine.
How essential oils support the body, mind, spirit, and our biochemical energetics.
What factors can impact our electrochemical energy, influencing our overall well-being on many different levels.
How Dr. Kim uses essential oils in her practice to enhance the mind, body, spirit, and energy field.
Dr. Kim’s research on how quickly essential oils impact our cellular physiology and what oils were shown to modulate stress and immune challenges.
The difference between the sympathetic and parasympathetic nervous system.
Why being in a calm, parasympathetic state is essential for healing.
Why the vagus nerve is so important based on how it influences the parasympathetic state.
How using a specific combination of essential oils behind the earlobes can stimulate the vagus nerve to calm the mind and optimize healing.
Why topical application of essential oils to the area of discomfort can be beneficial.
What oils to use for abdominal massage.
How scars disrupt the electrochemical communication of the fascia.
The emerging research of recently discovered organ systems, including the microbiome and fascia, and how this impacts clinical and scientific applications.
How essential oils can rebalance physiology, psychology, and mental health when we are hit with factors that negatively affect our energetic communication.
How Dr. Kim’s new book explores the electrochemical, physiological, and psychological aspects of health. It provides tips to ignite healing and release emotional blocks using acupuncture, movement, lifestyle, positive affirmations, and essential oils.
How working with the fascia can release physical and emotional blocks and restore electrochemical communication in the body to balance mood and relieve discomfort.
What can be combined with essential oils to create “magic” for the fascia and help with pain.
How ancient traditions are being proven by modern science and why it’s important to stay open to new discoveries.
What combination of essential oils Dr. Kim puts in a room spray which is my new favorite blend!
Closing questions: (1) What Dr. Kim does daily for her self-care and (2) What she feels we should ditch and replace with instead of for a healthier life.
Dive deeper:
Links to Learn More About Dr. Kabran Chapek:
Shift into Happiness: A Guide to Emotional Balance
Previous Episode with Dr. Kim Trager