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Katie Leadbetter and Alyssa Garcia were both young when they were diagnosed with cancer. Fortunately they both emerged on the other side of illness, passionate about sharing what has worked for them in their journeys down the path of cancer diagnosis and treatment. Katie and Alyssa are the creators of CancerSurvivorsCourse.com. Together they support cancer patients of all types through holistic nutrition and lifestyle changes. They provide online courses, one-on-one consultations, and a soon-to-be cancer support box subscription program. Katie and Alyssa are both holistic Nutrition Consultants and Certified 21-Day Sugar Detox Coaches. 

Making the decision to implement lifestyle changes—changes in exercise, diet, and mental outlook—are a key factor in sustaining a state of remission. While conventional cancer treatments remove the physical cancer from the body, changing the environment in which cancer first appeared can help maintain our health for years to come. 

In this Episode You’ll Discover:

• The importance of clean eating (8:00) 

• The effects of sugar on the body (9:40) 

• Tips for supporting the body during cancer treatments (11:55) 

• Alyssa’s story (23:10) 

• Katie’s story (28:20) 

Resources mentioned in this week’s episode include:

• Gratitude essential oil blend (Young Living): balsam Canada needle oil, frankincense oil, coriander oil, myrrh oil, ylang ylang oil, bergamot oil, Northern Lights Black Spruce oil, vetiver oil, and geranium oil 

• Oils for support during cancer treatment: lavender essential oil, frankincense essential oil, Stress Away essential oil blend (Young Living): copaiba oil, lime oil, cedarwood oil,  ocotea oil,  lavender oil, Valor essential oil blend (Young Living): black spruce oil, camphor oil, blue tansy oil, frankincense oil, and geranium oil 

• cancersurvivorscourse.com 

• Instagram handles: cleaneatingwithkatie, alyssacarrie.wellness 

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Thank you to our amazing sponsors this week:

• This episode is sponsored by Brazen . Get your first month of Brazen products plus a consultation with the founder for free! 😲 Visit brazenvip.com and click on “The Essential Oil Revolution”. 

•  This episode is sponsored by Audible  →Text “revolution” to 500500 or go to www.audible.com/revolution to get your first audible audiobook plus two audible originals for free! 

• This episode is sponsored by Lola  →Use promo code REVOLUTION40 for 40% off all subscriptions 

• View our entire sponsor list at www.revolutionoilspodcast.com/sponsors

Recipes Mentioned in this Episode: 

Mental cognition recipe

From: West Michigan, www.integrativenutritionaltherapies.com; Melissa Malinowski Naturopath Practitioner on Facebook

DIY dugout: Melissa Malinowski

Ingredients:

In a roller ball topped with a carrier oil, or in a diffuser, add: 

• 2 drops Frankincense essential oil 

• 2 drops Sandalwood essential oil 

• 2 drops Valor essential oil blend 

• 2 drops Blue Cypress essential oil 

• 2 drops Rosemary essential oil 

I'm a Naturopath and I use this blend with my clients, children, and adults very successfully for boosting memory, mood and overall mental cognition!  

The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.