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Join us on the show today is Dr. Mariza Snyder. She is a functional practitioner, and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom's Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle, and has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women's Health, Shape and Self magazines. She has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification, and she is the host of the Essentially You Podcast which empowers women to become the CEO of their health.

In this Episode You’ll Discover:

• The connection between essential oils and hormones

• How to use oils to instill change in your life

• What things drive hormone imbalance

Resources Mentioned in this Episode:

• Connect with Dr. Mariza:

• InstaGram @Dr.Mariza

• Podcast - Essentially You

• Website - www.drmariza.com

• Find Dr. Mariza’s Books

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

Sponsors:

• View our entire sponsor list at www.revolutinooilspodcast.com/sponsors

• This episode is sponsored by Warby Parker ——> Go to warbyparker.com/revolution to try on 5 pairs of glasses absolutely free

  This episode is sponsored by The Citizenry ---> For a $50 gift voucher towards any purchase over $200 visit www.citizenrypodcast.com/revolution
  

Recipes Mentioned in this Episode:

Cinnamon Citrus Mint foaming hand soap

From:  Lindsey on IG @codorus.creek.living

Ingredients:

• 6 oz water

• 3 oz citrus Castile soap

• 1/2 teaspoon carrier oil (I like fractionated coconut or pure vitamin E oil)

• 14 drops Thieves essential oil blend

• 6 drops Peppermint essential oil

  Directions:

• Add ingredients to a foaming hand soap dispenser in the listed order, then screw on lid and give a gentle shake to combine.

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The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.