Sam’s Mega Sleep Blend

Ingredients:

  • 8 drops of Cedarwood essential oil

  • 8 drops of Lavender essential oil

  • 8 drops of Vetiver essential oil

  • 8 drops of Valerian essential oil

  • 8 drops of Northern Lights Black Spruce essential oil

  • 8 drops of Pine essential oil

  • 8 drops of Sacred Frankincense essential oil

  • 8 drops of Cypress essential oil

Directions:

  • Combine oils into an empty 15ml oil bottle

  • Top off with a carrier oil

  • Put a metal roller-ball on top and roll onto bottoms of feet and back of neck at bedtime

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DIY RecipeSamantha Lee Wrightneck, rubComment