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Today on the show we welcome back Paul Bauer, the founder of DreamsAlive, a company that helps people move beyond the limits of the mind and discover their innate gifts and strengths. He’s is the creator of Ener-Chi, a program that simplifies the discovery and clearing of everyday emotional challenges to help you live with clarity, passion and joy.

In this Episode You’ll Discover:

• How to create very deep connections with your essential oils

• Essential oils to help with overwhelming emotions and times of stress

• A oil routine that can help you stay grounded

Resources Mentioned in this Episode:

• Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.

• Try out Ener-Chi for FREE at www.ec-oils.com

Sponsors:

• View our entire sponsor list at www.revolutinooilspodcast.com/sponsors

• This episode is sponsored by Daily Harvest ——> Go to daily-harvest.com and use promo code REVOLUTION to get 3 cups free off your first box.

• This episode is sponsored by ThirdLove ——> Go to thirdlove.com/revolution to get 15% off your first order

Recipes Mentioned in this Episode:

The Bomb.com Neck Rub

From:  T Lisa Fulmer Colich on IG @lisafulmercolich

Ingredients:

• 1 tbls shea butter

• 1 tlbs coconut oil

• 10 drops Vitamin E oil

• ½ cup cocoa butter

• 20 drops Panaway, Peppermint, and Copaiba essential oils

• 15 drops each Basil and Lemongrass essential oil

Directions:

• Mix all carrier oil ingredients in a double boiler until melted.

• Let cool slightly and place in fridge for approx. 2 hours till semi hard

• Whip with a hand mixer until fluffy

• Add your essential oils

• Whip some more until you get the perfect consistency and then store in a mason jar.

• A little goes a long way!

Sam’s Mega Sleep Blend

Ingredients:

• 8 drops of Cedarwood essential oil

• 8 drops of Lavender essential oil

• 8 drops of Vetiver essential oil

• 8 drops of Valerian essential oil

• 8 drops of Northern Lights Black Spruce essential oil

• 8 drops of Pine essential oil

• 8 drops of Sacred Frankincense essential oil

• 8 drops of Cypress essential oil

Directions:

• Combine oils into an empty 15ml oil bottle

• Top off with a carrier oil

• Put a metal roller-ball on top and roll onto bottoms of feet and back of neck at bedtime

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The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.