319: Flower Essences vs. Essential Oils w/ Kerry Hughes
Flower Essences! How have we done this show for so long without yet covering this topic? I’m so glad to have Kerry Hughes back on the show to finally dive into this modality of plant use. It’s been a long time coming, and this conversation fits so perfectly into our deep dive into the power of plants as of late. What is the difference between Flower Essences and Essential Oils? After this interview I now understand where these two have similarities and where they diverge. I’d love to hear from you about your experience with flower essences, and where you feel they’ve aided you where essential oils can’t.
Kerry Huges is an Ethnobotanist, Herbalist and Author, and is driven by a tenacious fascination with the role plants can play in our health. Kerry is also an Advanced Flower Essence Practitioner and has been working with essential oils and aromatherapy for many years. Recently, she joined her long-time friend, Physician Lindsey Faucette, in bringing transformation through Integrative Care at www.BetterThanHealthy.live. You may also find more about Kerry’s writings and activities at www.ethnopharm.com.
You’ll learn:
A deep dive into Flower Essences
Can science explain the power of plants?
Flower Essence vs Essential Oils
Do all plants originate from Australia?
Boronia for obsessive/racing thoughts
Are Flower Essences safe for babies
A Miracle aid for teeth grinding
How to make your own Flower Essences
How much do we really know about water?
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
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Dive deeper:
Learn more about Kerry Hughes on her site HERE, and connect with her on IG HERE.
Be the first 2 to DM Kerry on IG (@kerryarrudaethnopharm) and receive a FREE copy of her book “Botanicals With Benefits: Aromatic Plants.” Wow!!!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Ouchy Throat Support
From: Karen Williams-Carroll, Chicago, IL
Ingredients:
In 2 oz glass spray bottle combine:
1/2 cap full thieves mouthwash
15 drops Thieves Vitality Essential Oil
5 Drops Lemon Vitality
Directions:
Shake and spray when needed. Breath stays fresh and great ouchy throat support
Sam’s Favorite Oil of the Week: Valor
Apply to big toe before bed to prevent snoring
Black Spruce, Campor, Blue Tansy, Frankincense, and Geranium
Find the blend HERE.
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Episode Transcript
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