319: Flower Essences vs. Essential Oils w/ Kerry Hughes

 
 
 

Flower Essences! How have we done this show for so long without yet covering this topic?  I’m so glad to have Kerry Hughes back on the show to finally dive into this modality of plant use. It’s been a long time coming, and this conversation fits so perfectly into our deep dive into the power of plants as of late. What is the difference between Flower Essences and Essential Oils? After this interview I now understand where these two have similarities and where they diverge. I’d love to hear from you about your experience with flower essences, and where you feel they’ve aided you where essential oils can’t.  

Kerry Huges is an Ethnobotanist, Herbalist and Author, and is driven by a tenacious fascination with the role plants can play in our health. Kerry is also an Advanced Flower Essence Practitioner and has been working with essential oils and aromatherapy for many years.  Recently, she joined her long-time friend, Physician Lindsey Faucette, in bringing transformation through Integrative Care at www.BetterThanHealthy.live. You may also find more about Kerry’s writings and activities at www.ethnopharm.com.



You’ll learn: 

  • A deep dive into Flower Essences

  • Can science explain the power of plants?

  • Flower Essence vs Essential Oils

  • Do all plants originate from Australia? 

  • Boronia for obsessive/racing thoughts 

  • Are Flower Essences safe for babies

  • A Miracle aid for teeth grinding

  • How to make your own Flower Essences 

  • How much do we really know about water?

 

Hi! I’m Sarah!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

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Dive deeper:

Ouchy Throat Support 

From:  Karen Williams-Carroll, Chicago, IL


Ingredients: 

In 2 oz glass spray bottle combine:

  • 1/2 cap full thieves mouthwash 

  • 15 drops Thieves Vitality Essential Oil

  • 5 Drops Lemon Vitality 

Directions: 

 Shake and spray when needed. Breath stays fresh and great ouchy throat support

Sam’s Favorite Oil of the Week: Valor

  • Apply to big toe before bed to prevent snoring

  • Black Spruce, Campor, Blue Tansy, Frankincense, and Geranium 

  • Find the blend HERE

 
 

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Episode Transcript

 

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