The Essential Oil Revolution

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092:The Free Dilution Calculator + Carrier Oils 101

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Ever wondered how much Thieves to use on your child? Or how much 1 tbls of dried oregano might mean in oily language? Wonder no more! Meet Jennifer Nishizaki, co creator of OilyNotebook.com and The Free Dilution Calculator. With the free dilution calculator you simply plug in your questions and get the answers.

In this Episode You’ll Discover:

  • Why it’s best to dilute your essential oils

  • Which carrier oils are our favorites

  • Which oils are safe to use “neat”

  • How the dilution calculator works

  • How to store your favorite oily recipes and make a shopping list

Resources Mentioned in this Episode:

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Recipes Mentioned in this Episode:

 


Cool down, child!

Submitted by: Cenete from www.OilyNotebook.com

Ingredients:

  • A 2 oz spritzer bottle- Distilled water

  • 5 drops of peppermint essential oil

  • and 1 Tbls of Witch Hazel

Directions:

  • Combine all ingredients, filling to the top of your spritzer with distilled water.

  • Spritz behind neck, lower back, legs, feet...or anywhere that’s carrying heat on your child.

  • Just avoid the face

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Listen to the show via iTunes.

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