The Essential Oil Revolution - The Essential Oil Revolution

Recipes mentioned:

Our DIY Dugout: Ocean Breeze

From: Kylie Suttonr, Central Coast Australia

Ingredients:

In a diffuser combine

2 drops lime
2 drops lavender
2 drops spearmint

Directions:

Diffuse or combine in a roller bottle ( x15 drops of each as above) and top with fractionated coconut oil.

267: Oils for Singers + the Belly Button Method with Daneille Soloff

Samantha Lee Wright — Tue, 04 May 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

This week, we get practical. I’m talkin’ about essential oils for the busy, everyday life live-er. Our guest Danielle Soloff is one of those amazing humans that does a little bit of everything. She’s a photographer, singer, mom, and natural solutions enthusiast.

So, how does she do it all and remain sane? It’s all in the oils! Danielle shares her absolute favorite blends for everything including focus, relaxation, immunity-boosting, and warmin’ up the windpipes.

Plus, she walks us through the “belly-button method”. Trust me, it’s as cool as it sounds! In fact, I have plans to give it a try this week with my favorite blend Stress Away to see what happens.

With Mother’s Day approaching, this episode is a fantastic place to find the inspiration you need to hone in on the perfect gift for the women in your life. Listen now and share with a friend who might enjoy it!

You’ll learn:

What do oils have to do with photography

A surprising (and fun) oil blend for focus
Why Peppermint is such a powerhouse oil for singers
If taking oils internally is safe
Why essential oils are the perfect companion for people who travel often
What is the “belly-button method” and why you should give it a try

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Check out Danielle’s amazing work on her website: Daniellesoloff.com or on Instagram @daniellesoloffphotography. Additionally, you can reach out to her on her oily insta @hippiechick.oily.mama. Lastly, she’s got a fantastic infographic for all our singers out there which you can check out here!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Products Mentioned:

Progessence Plus

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Restful Slumber

From: Anessa, Cheyenne, WA

Ingredients:

1-2 drops Cedarwood
1-2 drops Patchouli

1-2 drops Bergamot

Directions:

Diffuse at bedtime for a restful sleep

266: Engage your Energy Body with Amy Dempster

Samantha Lee Wright — Tue, 27 Apr 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

This week we get woo-woo in the best way! Amy Dempster, starts out by telling us a little bit about her connection with nature, specifically trees - turns out, they have a lot to say!

Our conversation then grows into a discussion about our role as stewards of nature and why small things, like how our essential oils are harvested, are so important.

Perhaps my favorite part comes up when we started talking about essential oils for cleansing our energy bodies. Just like our physical bodies, our energy bodies can get “dirty” when we come in contact with negative energy.

Amy shares her favorite EO blends for purifying our energy bodies and gives some tips on how we can use essential oils to support the energy we wish to cultivate in our homes and ourselves.

Finally, we discuss the importance of understanding the land that we live on, the events that shaped it, and how they play a role in our current lives.

There’s a little bit of everything in this episode so give it a listen and let me know what stands out to you!

You’ll learn:

Why a connection to nature is important to the everyday person
Which oil blends are great for cleansing our energy bodies
How to balance the energy your home

Why the way that essential oils are distilled is SO important
How connecting to the land you live on and your ancestors can be very healing
The best oil blend when you’re feeling scattered

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

You can hear more from Amy on her website: followinghawks.com . Additionally, Amy is giving my listener’s (that’s you!) free access to her mini-course all about deepening your spiritual practice with essential oils! Grab it here!

What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Products Mentioned:

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Calling Me

From: Judy Bruckner, Huntsville, AL

Ingredients:

In a diffuser combine

2 drops Lime
2 Copaiba
2 drops Believe

2 drops Orange
2 drops Nutmeg

Directions:

Diffuse and enjoy

265: Acne Relief + Skincare Solutions w/ Susannah Kent

Samantha Lee Wright — Tue, 20 Apr 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Let’s talk about your favorite outfit. The one you put on for special occasions or casual get-togethers. Maybe it has a stain here and a hole there, but you still love it. Whatever the case, you’d never leave it covered in stains, lying out in the sun to fade, or use harsh chemicals to clean it would you?

So why do that to your skin, the outfit you wear all day every day? This week’s podcast is all about how to take care of your skin naturally.

Our guest, Susannnah Kent has always loved holistic beauty solutions but it wasn’t until her struggle with cystic acne that she took a deep dive into the science of skincare.

Now, as a skincare consultant, Susannah shares her tips for healthier skin. We talk about where skincare starts, which essential oils are best for your skin type, and why you need to wear sunscreen, especially if you’re in front of a computer most of the day.

Additionally, Susannah shares a skincare routine that is so simple, even I can work it into my busy life! If you're looking for easy, natural ways to improve your skin, this podcast is a must listen!

You’ll learn:

Why a healthy gut is the key to great skin
How to “replenish yourself” on the inside
Susannah’s favorite essential oils for skin health
The best essential oils for each skin type (dry, oily, combination)
How to build the perfect, simple, everyday skincare routine
The three most important things you need in your skincare routine
What computer light is doing to your skin and how to protect yourself

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Connect with Susannah on IG HERE and DM her for 50% OFF a Zoom consult for your SKIN!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Products Mentioned:

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Blemish Buster

From: Katie, Los Angeles, CA

Ingredients:

10 drops Tea Tree Oil
10 drops Lavender
5 drops Rosemary
3 drops Lemon

Directions:

Fill a 1 oz. bottle with jojoba oil, add ingredients, and mix. Apply 3-4 drops to blemishes as needed.

264: Hormone Help & Weight Loss Wins w/ Dr. Mariza Snyder

Samantha Lee Wright — Tue, 06 Apr 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

If you’ve tried everything to beat the fatigue, lose weight, or regulate your mood, perhaps it’s time to look at another culprit: hormones.

As a top expert on women’s health and hormones, Dr. Mariza Snyder, weighs in on the havoc hormonal imbalances could be wreaking in your life.

Her down-to-earth attitude and extensive knowledge of women’s health and hormones make this podcast as entertaining as it is informative.

We dive into the factors that disrupt your hormones and discuss natural ways to heal them without synthetic replacements. She speaks on stress regulation, perimenopause, and so much more!

I could go on and on about all the amazing info jam-packed into this episode so you’ll just have to trust me when I say, this is not an episode you want to miss!

You’ll learn:

How your fears can be stopping you from losing weight
What goes on in the body when your hormones are out of whack
Why you need to get control of your stress response system
What severe exhaustion can tell you about your hormone health
The most common hormonal imbalance that causes us to hold on to stubborn weight

5 actionable steps you can take to lose weight
Why is weight loss such a big thing for women?
The BEST essential oil for perimenopause and menopause

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

You can tune into Dr. Snyder’s podcast “Essential You” to hear more about hormones and your health. Plus, I do a guest interview on her show so head on over to check that out! You can get Dr. Snyder’s book at drmariza.com/menopausebook and get up to $500 in bonus materials when you use this link!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Products Mentioned:
- Lavender
- Peppermint

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Calming & Refreshing Mask Spray

From: Lynn Stutzman in Hudson, Florida

Ingredients:

in 15 ml EO Bottle w/spray top

12 drops Geranium
10 drops Lemon

8 Drops Lavender

Directions:

Fill rest of bottle with Distilled Water shake gently before each use - spray 1 or 2 spritzes onto cloth face mask and/or on clothes if paper mask.

263: Lifetime Longevity w/ Dr. Chalmers

Samantha Lee Wright — Tue, 30 Mar 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Are you worried about your long-term health? Does the prospect of a happy, mobile life, well into your 60’s, 70’s, and 80’s, seem far-fetched? If so, then the time to do something is now.

Our guest, Dr. Chalmers is a holistic doctor who incorporates eastern medicine practices into his treatment plans. For years he has been helping people set the stage for long, HAPPY, healthy lives guided by preventative care.

He has seen essential oils succeed where traditional medicine fails. We cover everything from sore throats, to menopause symptoms, to C-pap machines.

Additionally, you’ll get a sneak-peek into Dr. Chalmers’ brand new book: Pillars of Wellness which contains his special formula for a lifetime of great health.

If your long-term health and happiness are important to you then the time to do something is now. Why not make it easy and start with this podcast!

You’ll learn:

The difference between western and eastern medicine practices
Why “feeling fine” today may be misleading
Dr. Chalmers’ favorite oil for strep throat, infections, and sickness
Why Progessence Plus is a powerhouse essential oil for endometriosis, menopause, and other women’s health conditions
How to use essential oils with your C-pap machine
The four pillars to wellness and how to practically apply them in your life

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Dr. Chalmers’ book: Pillars of Wellness drops April 1st, so keep an eye out on Amazon for it! You can find him on social media at drchalmer1. Also, hurry on over to Cwellstore.com for a generous 25% off your nutritional needs or blood tests with promocode REVOLUTION25
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all and now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Balance

From: Angela Prouty in Oconomowoc, Wisconsin

Ingredients:

in 10 ml roller bottle combine:

15 drops Valor
5 drops Frankincense
2 drops Lemon

Directions:

Top with carrier oil and enjoy

262: Dive into Diffusion w/ Taylor Bowlen

Samantha Lee Wright — Tue, 23 Mar 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

How many of you have a diffuser but don’t really know what to do with it? Well, today your diffusion confusion ends.

Taylor Bowlens, the queen of diffusers, joins us this week to give you all you need to know about diffusing!

Her obsession started when her 3-month-old daughter was constantly getting sick. Her doctor kept prescribing treatments but no one was recommending preventative solutions.

With some help from her husband, Taylor shares that she began diffusing and the effects were almost immediate. Not only did her daughter stop getting sick, but the health of her entire family improved.

Since then, Taylor has incorporated diffusing into her everyday routine. Her extensive knowledge of essential oils makes this a fun listen for anyone looking to expand their collection or experiment with exciting scent combinations.

Ready to breathe a little better? Listen now!

You’ll learn:

What is diffusion and why should you be doing it?
The difference between ultrasonic diffusers and nebulizer diffusers
How long is it safe to diffuse?

The dangers of “fragrance” and how your diffusers can clean your air
Fun oil recipes for all seasons
A surprising application for geranium
The best advice for anyone just getting started with essential oils

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

You can find Taylor’s gorgeous and insightful Instagram @oilsandfig or check out more of her content at oilsociety.com
Want more content? How about access to live Q&A’s? Perhaps some interactive workshops? Maybe you just want some one-on-one support to master your use of essential oils? It’s all here in my Exclusive EO Insiders Club. Let’s grow together!
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Autumn Spice Body Wash

From: Melissa Wright, IG @m_oil_issawright

Ingredients:

1 Tbls Castile Soap
1 Tsp Carrier Oil
1 Tsp Vegetable Glycerin
2-3 Drops Thieves, Orange, Cinnamon Bark, and Nutmeg
Distilled Water

Directions:

Combine in a shower-safe container, and lather away!

261: Slip into Somatics w/ Yusef Seevers

Samantha Lee Wright — Tue, 16 Mar 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Essential oils are a wonderful tool for maintaining balance in your life, particularly when they’re paired with other healthy habits such as yoga, meditation and mindful eating.

On this podcast we talk all about another tool you can use to build harmony and balance in your life. Yusef Seevers uses his incredibly soothing voice to take you deep into the world of somatics.

He opens up about his experiences with somatic practices and how they helped him find community, build confidence, and lose weight.

Additionally, we delve into sound baths and the healing that can come from the interplay of friction and release.

Yusef wraps up by sharing his two favorite essential oils (Parsley & Thyme) and how they’ve helped him cultivate an environment of resilience.

Are you ready to explore a new side of yourself? Listen now!

You’ll learn:

All about the somatic world and how it can help you become “unstuck”

The role that culture, community, and connection play in healing
Are you engaging in destructive habits to avoid “the question?”
How unlocking your world of natural intelligence can help you soften into understanding
Why Yusef loves Thyme and Parsley essential oils
The best question to ask yourself about the things you put in your body

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Go follow Yusef on instagram @Blackbassclef for your chance to win a free sound bath session and/or free private fitness session. Also, keep an eye out for his website: yusefseevers.com coming soon!
Want more content? How about access to live Q&A’s? Perhaps some interactive workshops? Maybe you just want some one-on-one support to master your use of essential oils? It’s all here in my Exclusive EO Insiders Club. Let’s grow together!
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Awesomeness

From: Elisabeth Sauma, Örebro in sweden

Ingredients:

1 drop each of

Oregano
Marjoram
Thyme
Lime
Lavender

A pinch of Sea Salt

Directions:

Mix with Coconut Oil and apply topical for a bad cold or pain all over!

260: Breathe Out Bad Habits - Quit Smoking w/ FÜM

Samantha Lee Wright — Tue, 09 Mar 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

If you're battling bad habits, it can feel like a never-ending uphill battle. For every one step forward, stress, slipups, and surprises can knock you backward two. Are you ready to try something new?

Füm is a holistic company that is revolutionizing aromatherapy and helping you regain control of your life in the process. Their solutions are all-natural, safe, and customizable to your needs.

In this episode, Braeden shares Füm’s origin story as well as how the company is now helping people all over the world quit smoking with a very particular essential oil.

Beyond breaking bad habits, Füm can help alleviate allergies, reduce congestion, and get you energized before a workout. I even used Fum to help curb food cravings during my Master Cleanse!

Whether you are trying to build better habits, break bad ones or enjoy the benefits of aromatherapy anywhere and everywhere, this podcast is for you!

You’ll learn:

The biggest barrier to changing bad habits
How to “partner with your brain” to create lasting change
The science behind why aromatherapy is SO powerful
An amazing essential oil that can help you quit smoking
How to build good habits with aromatherapy

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Checkout FUM at fumessential.com. Use promo code REVOLUTION10 for 10% off your entire order OR use code REVOLUTION for a free pack of Conquer Cores with the purchase of any FUM. (One promo per purchase)
Want more content? How about access to live Q&A’s? Perhaps some interactive workshops? Maybe you just want some one-on-one support to master your use of essential oils? It’s all here in my Exclusive EO Insiders Club. Let’s grow together!
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Fresh Breath Spray

From: Shelley Tomcho, Union City, PA

Ingredients:

2 drops Peppermint

A pinch of Sea Salt

Directions:

Drop oils in a 3ml glass spray bottle and fill the rest with distilled water. Use as needed.

259: Gut Gone Bad? Crohn's Disease w/ Cressida Pollack

Samantha Lee Wright — Tue, 02 Mar 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Does chronic fatigue suck the life out of you? Is gut discomfort making it hard to focus on friends and family? Do you suffer from bad skin despite taking good care of it? These symptoms could point to an underlying autoimmune disorder. Our guest on this week’s show, Cressida Pollack, shares her journey living with crohn's disease and how she discovered relief for herself with essential oils. Join us to find out how you can use essential oils on your journey towards healing and relief.

If you’ve ever had a cold or fever then you’ve probably experienced that pure exhaustion that no amount of rest can fix. For anyone living with Crohn's disease that exhaustion can become an everyday struggle and reality. This week we dive into another autoimmune disorder and explore the healing that can come from essential oils.

In her soothing Australian accent, Cressida Pollack opens up about her journey with Crohns and how essential oils changed her life.

In her early twenties, Cressida got the worst news. Her doctor diagnosed her with Crohns, a potentially life threatening autoimmune disease which attacks the gut. He basically told her there was nothing she could do AND it would only get worse with age.

I don’t know about you but I would be tempted to give up right then and there. Luckily for us, Cressida instead turned that fear into action. She spent the next few years researching and investing in her health.

Incorporating essential oils into her treatment was a breakthrough moment and tremendously helped Cressida who shares how she is now 100% symptom free. I am so excited to help bring her story to you.

This episode is not just for people who struggle with autoimmune diseases but for anyone who’s ready to reclaim their health and happiness using essential oils and other holistic tools.

You’ll learn:

Does diet matter with autoimmune diseases?
The “low and slow” approach to using essential oils for flare ups and joint pain
How your home environment could be overloading your immune system and what to do about it.
Tips for choosing the right household products for better health
What is greenwashing and are you falling victim
to it?
How a simple cheek swab can help you find the right supplements for better health
The interesting connection between your skin and your gut

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Want to detox your home but don’t know where to start? This guide everything you need to know, saving you the time and money of trying to figure it out on your own.

Want more content? How about access to live Q&A’s? Perhaps some interactive workshops? Maybe you just want some one-on-one support to master your use of essential oils? It’s all here in my Exclusive EO Insiders Club. Let’s grow together!
Got a recipe you want to share? Submit it to our DIY Dugout HERE

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Immune Boosting Tea

From: Kim Guzalak, Moravia

Ingredients:

1-1/2 oz Ningxia Red
1 squirt Grapefruit-Bergamot Vitality Drops
5 drops Orange Vitality
1-2 drops Thieves Vitality

10-12 oz cold or warm water

Directions:

Kim says “This drink is awesome warm on cooler mornings, or cold when the weather is hotter. It actually helped me cut back on my morning coffee. Perfect drink to switch out from your coffee or tea!”

258: Build Your Own Kitchen Pharmacy w/ Marie Ruggles

Samantha Lee Wright — Tue, 23 Feb 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

How equipped do you feel right now to handle a compromised immune system? Do you need to rush off to the doctor every time you get the sniffles, or do you simply need to reach into your kitchen pantry? When you need reinforcements, timing is the secret sauce to effectiveness, so let’s make sure you’re stocked up right. Maire Ruggles has the answers.

From essential oils, to tips on chopping garlic, this episode is chock full of information on healthy ingredients, how to get the proper nutrients in your body, and even some budget friendly healthy hacks.

When you start to trust your tools for health, you can also start to trust your body - like Sam’s Nana did after she gave birth and broke out of the hospital in a wheelchair to get some Vitamin D! Hear all about it here.

You’ll learn:

● How much Vitamin D is right for your body?

● What are some good sugar alternatives?

● When can you use an essential oils instead of a store bought ingredient?

● What is a kitchen pharmacy?

● Are you timing your supplements correctly?

● Have you heard what studies are saying about Green Tea lately?

● How to make sure you’re using a good quality vitamin or supplement.

● Are you spreading your support out properly?

● Do you feel overwhelmed with all the wellness info?

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Connect with Marie Ruggles and her resources: HERE or on IG HERE. Use these links to grab her book Winter Wellness, Optimize Your Immune System, and your free Vitamin D Dosing Guide.
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Cooked Bacon Smell Killer

From: Jen Lansink, Tahoe City, CA

Ingredients:

5 drops Lemon
2 drops Ginger
1 drop Peppermint

Directions:

Diffuse away!! Bacon smell be gone!!

257: Spice Up Your Valentine’s | Romance and Hormones w/ Lucy Libido

Samantha Lee Wright — Tue, 16 Feb 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Feeling spicy this Valentine’s Day? Look no further than expert Lucy Libido for tips and tricks on hormonal health and libido boosting. With her book “Lucy Libido Says There’s An Oil For That” Lucy has changed the way oil lovers relate to their sexuality. Now get an exclusive look at her insight.

Not understanding your own libido can lead to frustration within yourself or a relationship. Learning to balance your hormones, mental health, and lifestyle is not only great for your life, but it’s also great for your bedroom.

With Lucy’s knowledge, you’ll learn how to target-support specific issues, or simply broaden and balance your overall wellbeing. Whatever you need “down there” this is an in depth look at all things hormones, sex, and romance.

You’ll learn:

● What is a healthy libido?

● How to handle imbalance in your sexual relationship.

● Relationship between libido and age.

● Supplements, yay or nay?

● Is there an oil out there for those of us no longer menstruating? Yes!

● Hormones, Hormones, Hormones: what to use for them!

● Can oils replace your medication?

● Have you heard of “Dragon Time?”

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Dive into The Master Cleanse! Use coupon code REVOLUTION at checkout for $10 off.
Lucy Libido books and resources: HERE. Or connect w/ her on IG: HERE.
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.
Products mentioned

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Higher Bliss

From: Athena Seye

In a 10 ml roller bottle, combine:

Ingredients:

10 drops Frankincense
10 drops Sacred Mountain
5 drops Exodus II

Directions:

For mediation, reiki, or when extra guidance is needed .

256: Heal Trauma Through Aroma Freedom Technique with Janell Rardon

Samantha Lee Wright — Tue, 09 Feb 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

Let’s talk about getting unstuck. We are diving deep into the amygdala and neural pathways of the brain with trauma-informed therapist and certified practitioner of Aroma Freedom Technique, Janell Rardon.

Have you been in therapy for over a decade, but still suffering from trauma? Are you triggered by things that don’t even make sense to you? If you or a loved one suffer from childhood trauma, welcome to AFT. If you grew up without a stable foundation in life, you can achieve it in adulthood - 100%.

Discover the relation between neuroplasticity and healing. Learn to become centered and stable amongst whatever else is going on around you, no matter what you’ve endured in the past.

You’re not alone, and you have tools.

You’ll learn:

● How to use AFT (Aroma Therapy Technique) to heal from trauma.

● Your triggers won’t always make sense to you, and that’s okay.

● Can you really rewire your brain?

● How to speed up your recovery process with essential oils.

● Why “forgiveness” isn’t working for you.

● Why talk therapy isn’t always enough.

● How to work with trauma without being traumatized.

● The body keeps the score No. Matter. What.

● What is the most critical element of childhood rearing?

👇👇 Hit play to listen now 👇👇

Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN

Dive deeper:

Dive into The Master Cleanse! Use coupon code REVOLUTION at checkout for $10 off.
Buy Janell Rardon’s book: HERE
Aroma Freedom Technique
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.

Visit our amazing sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: DIY Jewelry Cleaner

From: Kyrsten in St. Louis, Missouri

Ingredients:

1/2 cup Water
2 TBSP Baking Soda

1 TBSP Witch Hazel
3 Drops Lemon Essential oil

Directions:

Mix together and apply to jewelry with a soft toothbrush

255: Get Your Crap Together w/ Jill ‘On Call’ Sager

Samantha Lee Wright — Tue, 02 Feb 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.

Do you feel like life is happening to you, or for you? Do you know the difference? Change your life by changing your beliefs. Breaking through your limiting beliefs may hold the key to creating the life of your dreams. Learn to be there for yourself, and for others using oils, coaching, and personal growth techniques.

Some people like to stay stuck. It’s a comfort zone. But we are meant for more. We grow through change. But how do we change? Start by identifying your strengths. Trust me, you’ve got tons! Grab your favorite oils, and walk yourself through some exercises for personal development with Jill “On Call” Sager.

Jill left her full time, 60+ hour a week, job as a physician assistant in orthopaedic surgery just 15 months after starting her stay-at-home business with essential oils. Her vision and drive has created some amazing resources open to all, like the Grow Facebook Group, the On Call Community, and personal development courses like Pile of Rocks where she teaches you how to go from chaos to fulfillment every day.

You’ll learn:

● How to get your crap together.

● What tools you need to push past your limiting beliefs.

● What kind of person actually grew in 2020?

● How you can feel like life is happening for you, not to you.

● How your limiting beliefs are holding you back, and what to do about it.

● Being okay with where you’re at, while still growing.

Hit play to listen now or tune in through your favorite podcast app.

Dive deeper:

Learn more about the iTovi scanner- Use promo code REVOLUTION for free shipping in the U.S. and $80 off a lifetime plan, or $25 off a monthly plan: HERE.
Young Living JuvaCleanse Essential Oil: Try it HERE.
4-week free personal development course to turn your life from chaotic to intentional & fulfilling - Pile of Rocks in the On Call Community.
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Snag the DIY or Buy Guide: HERE.
Submit your recipe to the DIY Dugout HERE.

Visit our awesome sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Beauty Perfume Rollerball

From: Brandie Castillor, Pasco, WA

Ingredients:

Grapeseed Oil (or any base) ¾ full
2 drops Sandalwood
2 drops Rose
2 drops Ylang Ylang
3 drops Bergamot

2 drops Jasmine
If craving more balance or a different blend try adding either Palmarosa, Sweet Orange, Grapefruit, or Clary Sage

Directions:

Fill a 10 ml roller ball ¾ of the way full with grapeseed oil (or any preferred carrier/base). Top with essential oils then roll on neck, temples, behind ears, or wrists for intoxicating aroma.

254: Juniper Essential Oil w/ Andrea Jones

Samantha Lee Wright — Tue, 26 Jan 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.

Have you experienced the power of Juniper? Sam and return guest Andrea Jones take a deep dive into the uses of this amazing plant. Did you know that there are over 60 different species of Juniper? How do you know if you’re getting the right one in your oil?

Juniper is a widely used oil, and yet, so little is known or discussed about it. From how to apply, to what distillation process to search for, this episode leaves you informed from A to Z when it comes to this magical plant.

Andrea Jones is a registered Nurse turned health coach who works primarily with women in getting rid of their painful periods, mood swings, fatigue, irritability, PCOS and Endometriosis naturally. Her passion is helping women walk in their fullest potential by removing obstacles to mental, physical and spiritual health.

Together with Sam, Andrea investigates all the best uses of Juniper Oil, where it comes from, and how it might be right for you!

You’ll learn:

● All about Juniper! Uses, history, origin, and distillation.

● Which species is best for essential oils?

● Why species matters when distilling Juniper.

● What is the preferred distillation method for specific oils?

● Preferred ways to use Juniper.

● Can Juniper bring hope in research for anti-cancer drugs?

● Is Juniper safe to use while pregnant?

Hit play to listen now or tune in through your favorite podcast app.

Dive deeper:

Lose your mood: Andrea Jones’ “How to Eliminate Mood Swings Without Giving Up Carbs or Chocolate” ---> Click HERE
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.

Visit our awesome sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Breathe and Unwind

From: Andrea Jones(our guest!)

In a 10 ml roller bottle, combine:

Ingredients:

15-20 drops juniper
10 drops Orange
3 drops peppermint
top with favorite carrier oil

253: Pain, Palliative Care and Aromatherapy. A Talk About H.E.A.R.T.S. with Jonathan Benavides

Samantha Lee Wright — Tue, 19 Jan 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.

Let’s talk about matters of the… .H.E.A.R.T.S.

Do you have a loved one or patient with autism, cancer, Alzheimer's, dementia, or pain? Have you ever felt helpless, or even hopeless, when it comes to giving them the relief and care they need?

Are you or a loved one using painkillers and looking for ways to lower your dosage? Don’t lose hope. There IS hope. We found it in a very special doctor, clinical aromatherapist, psychologist, Reiki master, and international speaker, Jonathan Benavides.

Join us to learn about the HEARTS process. H.E.A.R.T.S. is an acronym that stands for Hands-on, Empathy, Aroma, Relax, Texture and Sound.

Tune into this special episode and listen to what love and care can truly sound like.

You’ll learn:

● How an expert in pain management for cancer discovered a new approach to care.

● Can Essential Oils be helpful for patients with Alzheimers, Autism, or Dementia?

● How YOU can approach pain with struggling loved ones.

● How essential oils come into play in the HEARTS process and pain management.

● How you can implement oils RIGHT NOW for your pain.

● Do you feel like oils are greasy? Have you heard of talc powder?

● How can you tell what oil is right for a patient, or even your dog?

● How H.E.A.R.T.S is more than just an acronym.

● Are you breathing when you use your oils?

Hit play to listen now or tune in through your favorite podcast app.

Dive deeper:

Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.
10% discount on the HEARTS Course with code REVOLUTION10

Visit our awesome sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Pain/Blood Flow

From: Rebecca Younger

Ingredients:

15-20 drops copaiba,
7-10 drops black pepper
3-5 drops citrus fresh

top with favorite carrier oil

Directions:

Combine in a 10 ml roller and apply to skin

From Our Guest: Talc Powder Mix - Jonathan Benavides

Mix 1 spoonful of talc powder with 2 drops of desired essential oil.

Directions:

Give gentle hand or foot massage

252: Deep Tension Relief & Moving Past Comfort Zones

Samantha Lee Wright — Tue, 12 Jan 2021 11:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.

Tension…how long have you been living with it?

How is it impacting your sleep, your work, your marriage, your health?...It’s not easy to rid your body of tension. In fact, our bodies resist letting go by default. That’s it’s job! Fight or flight, right?

You think you’ve tried everything? I’ve got three words for you: Tension. Relief. Exercises.

Tension Relief Exercises (TRE) is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.

When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance. Reported benefits include:

● Less worry & anxiety

● More energy & endurance

● Improved marital relationships

● Less Workplace stress

● Better sleep

● Less relationship conflict

● Reduced muscle & back pain

● Increased flexibility

● Greater emotional resiliency

● Healing of old injuries

● Lessened anxiety surrounding serious illness

● Relief from chronic medical conditions

Learn from Davorka Tolic, a trained TRE provider and see if TRE may just be the game-changer for you.

You’ll learn:

● How to relieve stress naturally even when all else fails.

● Is TRE for physical or emotional trauma?

● How you can do TRE by yourself.

● How the fight or flight mechanism relates to TRE.

● How essential oils can be the difference between success in TRE or not.

Hit play to listen now or tune in through your favorite podcast app.

Dive deeper:

Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.

Submit your recipe to the DIY Dugout HERE.
Davorka’s TRE and essential oils retreat "Inner Peace” takes place in July and August in Hvar, Croatia. Link to the event is here https://www.suncokretdream.net/inner-peace Free consultation on essential oils with Davorka for any attendees.
Win a Free TRE session with Davokra! First two emails to [email protected] win.

Visit our awesome sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Just Chillin

From: Michelle DeBardas

In a diffuser add:

Ingredients:

5 drops of Stress Away

3-4 drops of Valor

Directions:

Diffuse and enjoy

251: Mystery Illnesses + Biofilm + Lyme Disease w/ Greg Lee

Samantha Lee Wright — Tue, 05 Jan 2021 10:00:00 +0000

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Hi! I’m Sam!

You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.

Lyme disease is the most common vector-borne disease in the United States. Yet, to this day, it goes UNDIAGNOSED and MISTAKEN for other diagnoses like Rheumatoid Arthritis Fibromyalgia, and autoimmune disorders often.

When my daughter Layla, at 4 years old, was diagnosed with Lyme Disease it was like a bowling ball had been thrown right at my gut.

This came after 10 months of misdiagnoses, and expensive testing. Since then it's been a cascade of interventions, experiments, and life-changing choices.

On our journey of healing Layla's Lyme Disease, I've met some wonderful people, one of whom is Greg Lee. And I'm delighted to be able to share his knowledge with you this week on my podcast.

Greg Lee is a world expert on natural remedies for helping patients to heal persistent Lyme disease symptoms. He is the creator of the Essential Oils for Stopping Lyme Disease Training, where he shows medical providers how to use microparticle essential oils for resolving Lyme and co-infections, neurological symptoms, arthritis, and inflammation more quickly.

You’ll learn:

● How to get behind the scenes access to live Q&As of this podcast.

● Sam’s daughter’s history and current status battling Lyme disease.

● What to do IMMEDIATELY if you’ve been bitten by a tick!

● What the numbers say. How many have Lyme disease?

● Why blanket treatment plans don’t work for Lyme recovery.

● The link between Lyme disease and MOLD!

● Which essential oils you may want to add to your Lyme treatment plan.

● How to educate your doctor about Lyme and essential oils

● How Lyme Biofilm may be the key to why current treatment plans don’t work and what to do about it.

Hit play to listen now or tune in through your favorite podcast app.

Dive deeper:

Greg Lee’s 6 week training course at: https://goodbyelyme.com/training. If this link is expired, email Greg Lee at [email protected]
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.

Visit our awesome sponsors and help keep The Essential Oil Revolution free!

Recipes mentioned:

Our DIY Dugout: Kids’ Clear Ear

From: Colleen Blatchly

In a 10 ml roller bottle, combine:

Ingredients:

4 drops Helichrysum
7 drops lavender
5 drops melrose
4 drops purification
Top roller bottle off with jojoba oil.

Directions:

Roll behind both ears and down jaw line as needed.