Lower Spine Relief

From: Michelle McGregor

Ingredients:

In a roller bottle combine

  • 5 drops valor

  • 5 drops lavender

  • 2 drops frankincense

Directions:

Combine in a roller ball, top with carrier oil of choice, and roll along the entire spine, spending extra time at the tailbone. This helps relieve those lower back endo flare ups!

Submit Your Recipe to the Dugout:

  1. Email us at revolutionoilspodcast@gmail.com

  2. Include your name, where you live and/or your website, and your simple recipe

  3. We'll read your recipe to thousands of listeners on the show!

Subscribe to the show on iTunes, Stitcher, or wherever you get your podcasts.

DIY RecipeSamantha Lee WrightComment