Mental cognition recipe

From: West Michigan, www.integrativenutritionaltherapies.com; Melissa Malinowski Naturopath Practitioner on Facebook

DIY dugout: Melissa Malinowski

Ingredients:

In a roller ball topped with a carrier oil, or in a diffuser, add: 

  • 2 drops Frankincense essential oil 

  • 2 drops Sandalwood essential oil 

  • 2 drops Valor essential oil blend 

  • 2 drops Blue Cypress essential oil 

  • 2 drops Rosemary essential oil 

I'm a Naturopath and I use this blend with my clients, children, and adults very successfully for boosting memory, mood and overall mental cognition!  

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