Pre Yoga blend

DIY dugout:  Alexa Fuchs

From: Madison, WI 

Ingredients:

In a 10 mL roller bottle, add the following:

  • 8 drops Ylang Ylang essential oil 

  • 8 drops Frankincense essential oil 

  • 5 drops Patchouli essential oil 

  • 4 drops Peace and Calming essential oil blend 

Fill to the top with carrier oil of your choice.

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DIY RecipeSamantha Lee WrightComment