115: Aroma Freedom Technique w/ Dr. Benjamin Perkus
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Aroma Freedom Technique combines essential oils with a straightforward and powerful technique to help people break through all sorts of roadblocks. Dr.Benjamin Perkus is a Psychologists with over twenty years clinical experience integrating natural modalities and Mind-Body techniques. His work bridges the fields of Traditional Psychology, Energy Phycology, and Aromatherapy. He has inspired thousands of people to create better lives through using Aroma Freedom Technique to quickly release negative thoughts, feelings, and memories, and step forward with freedom and confidence.
In this Episode You’ll Discover:
What inspired Dr. Perkus to write Aroma Freedom Technique
How AFT helped him write his book
Examples of how AFT can help people with addictions, fears, and so much more
How to do AFT
Which oils to use for AFT and what to do if you d’t have those ones
Resources Mentioned in this Episode:
This episode is sponsored by ThirdLove ——> Go to thirdlove.com/revolution get 15% off your first order
This episode is sponsored by KIND Snack bars ——> Go to kindsnacks.com/revolution to try 10 bars for free.
This episode is sponsored by YogaGlo --- Try it for two weeks FREE at www.yogaglo.com/revolution
Recipes Mentioned in this Episode:
After Sun Cooling Spray
Submitted by: Shannon Hennigan from www.livinghealthiher.com
Ingredients:
4 oz spray bottle
1-2 Tbsp Aloe Vera gel
10 drops lavender essential oil
10 drops peppermint essential oil
Directions:
Fill spray bottle with the Aloe Vera and essential oils then top off with water. Shake well before each use. Spray on areas after a long day in the sun for a refreshing cool down.
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The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.