155: Conquer Headaches w/ Elyse Serrano
Registered Nurse, Elyse Serrano has suffered from migraines and headaches since childhood. In today’s episode she shares with us her transformative journey of using essential oils to completely change her lifestyle and banish her headaches for good.
In this Episode You’ll Discover:
What kinds of things trigger headaches
How can essential oils help combat some common headache triggers
5 steps for banishing headaches
Resources Mentioned in this Episode:
Elyse’s website: www.elyseserrano.com/toxinfree
Elyse on Instagram @elyse.serrano
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This episode is sponsored by Daily Harvest ——> Go to daily-harvest.com and use promo code REVOLUTION to get 3 cups free off your first box.
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Recipes Mentioned in this Episode:
"Smell Like a Lady" Pure-fume recipe
From: Lily Davidson in NSW Australia
10 drops Bergamot
10 drops Lavender
5 drops Patchouli
Place oils in a 10mL roller bottle and top up with a carrier oil of your choice.
If you're wearing it during the daytime, don't roll it where it's open to sunlight, due to bergamot oil's photo-sensitivity.
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.