149: Elemi ––The “Above & Below” Oil
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In Arabic, the word Elemi means “above and below,” meaning both physically and spiritually. Today we explore how this relates to the lesser-known Elemi essential oil with Harriet Key of www.embodiedoiler.com
In this Episode You’ll Discover:
The main uses for Elemi essential oil
Diffuser recipes
DIY recipes
Plus we talk about “vitamin tree,” “squatting,” “the gut,” and so much more
Resources Mentioned in this Episode:
Harriet on Instagram @harrietgracekey
Podcast Recommendation: Move your DNA with Katy Bowman
Book Recommendation: Brain Maker by David Perlmutter
Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.
Sponsors:
View our entire sponsor list at www.revolutinooilspodcast.com/sponsors
Recipes Mentioned in this Episode:
Fall Biscotti Diffuser Recipe
From: Susan Lidia on IG @susanlidia_essentialhome
Ingredients:
2 drops Thieves essential oil
1 drop Orange essential oil
2 drops Stress Away essential Oil
Directions:
Add you your diffuser and enjoy
Luscious leg butter
In double boiler melt
½ cup organic coconut oil
¼ cup shea butter
¼ cup cocoa butter
Remove from heat, allow to cool slightly
Add:
½ cup V6 or sweet almond oil
1 tsp vitamin E
15-20 drops each of elemi and grapefruit
Daily Face Serum
5 drops each
Elemi
Lavender
Cedarwood
In 15 ml roller bottle, top with jojoba
*Add tea tree for extra blemish control
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The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.