242: EO Reactions + Inflammation and the Liver
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Let’s face it - the liver is not one of the organs we tend to think about when focusing on our health. What you may not realize is that maintaining a healthy liver will have a significant impact on your overall well being! In this episode we talk with Debra Reis, a Clinical Nurse Specialist and Certified Clinical Aromatherapist, and explore her personal healing story with inflammation.
Debra firmly believes in the power of essential oils for her overall health plan, and you’ll also hear her explain more about digestive enzymes and how they can work to lower inflammation in the body. Get ready to learn easy, practical steps on how to cleanse your liver and other key ways to support your health!
In this Episode You’ll Discover:
1:15 - An amazing essential oil blend to help you clear your mind and feel more grounded
4:20 - How a trip to Ecuador helped Debra learn why certain essential oils were causing her body to have an allergic reaction, and the solution she found to clear and support her system!
10:45 - Debra breaks down why it’s so important to support the liver and gives her top tips (and favorite essential oils!) for maintaining good health
14:45 - The specific methods for how to use essential oils when focusing on your liver
19:15 - The scoop on digestive enzymes - what they are, how they work to lower inflammation in a person’s body, and great essential oils to help with digestive support
23:05 - What Debra’s journey has looked like after she started implementing health strategies to detox her body and support her liver
26:20 - How ChakraDancer can help you explore movement and understand more about what your specific body needs to heal
33:20 - Learn Debra’s favorite way to start her day (hint - it involves essential oils!)
Resources mentioned in this week’s episode include:
Click here for Debra’s free video series, Calm Your Chaos in 5 minutes or Less: https://debrareiswellness.mykajabi.com/calm-your-chaos
Want to learn more about Deb? Visit her website: debrareis.com
Don’t forget to submit your DIY recipes to win an amazing swag prize bundle! You can email us at diy@revolutionsoilspodcast.com or visit our website here: https://revolutionoilspodcast.com/contact
Essential Oil Insiders: a monthly membership with access to exclusive modules, talks, Q&As, and Samantha’s private facebook group. Cost is $15/month (first 30 days are free) revolutionoilspodcast.com/insiders
Submit a Recipe to the DIY Dugout by emailing diy@revolutionoilspodcast.com OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.
Thank you to our amazing sponsors this week:
This episode is sponsored by Liquid IV →For 25% off your order, visit liquid-iv.com and enter promo code REVOLUTION
This episode is sponsored by Better Help →For 10% off your first month, use discount code REVOLUTION
View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
Recipes Mentioned in this Episode:
Falling for Fall
DIY dugout: Rocio Ascencio
From: Mexico
Ingredients:
In a diffuser add:
4 drops grapefruit
2-3 drops rosemary
2-3 drops Christmas Spirit
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.