The Essential Oil Revolution

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095: Get Energized! w/ Stacey Hall

Samantha Lee Wright
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 Stacey Hall is America’s foremost “get energized” coach. She’s a speaker and best selling author. With her work at chitobe she helps transform  people from being search lights into powerful lighthouses of success.

In this Episode You’ll Discover:

  • Stacey’s powerful journey of struggle and fatigue

  • How to check in and give yourself the self care you deserve

  • Essential oils for fatigue

  • Essential oils for more energy and concentration

Resources Mentioned in this Episode:

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Sam



Recipes Mentioned in this Episode:

 

Homemade soothing throat drops

Submitted by: Lori Bencsik from The Oily Sisterhood in Telford, PA

Ingredients:

  • ½ cup coconut oil, room temperature

  • ½ cup raw honey

  • 1 tsp organic cinnamon (optional)

  • 12 drops Thieves Essential oil

  • 5 drops of Lemon Essential oil

Directions:

  • Scoop coconut oil into a mixer bowl and beat with a hand mixer until it is whipped.

  • Add the honey and the Essential Oils and continue to whip the

  • mixture until the honey and oils are mixed.

  • Add the cinnamon.

  • Pour mixture into small ice cube trays.

  • Freeze the throat soothers until they are hard ( about 20 minutes)

  • Pop the throat soothers out of the ice cube tray and store in an airtight container in the refrigerator.

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