256: Heal Trauma Through Aroma Freedom Technique with Janell Rardon
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Hi! I’m Sam!
You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.
Let’s talk about getting unstuck. We are diving deep into the amygdala and neural pathways of the brain with trauma-informed therapist and certified practitioner of Aroma Freedom Technique, Janell Rardon.
Have you been in therapy for over a decade, but still suffering from trauma? Are you triggered by things that don’t even make sense to you? If you or a loved one suffer from childhood trauma, welcome to AFT. If you grew up without a stable foundation in life, you can achieve it in adulthood - 100%.
Discover the relation between neuroplasticity and healing. Learn to become centered and stable amongst whatever else is going on around you, no matter what you’ve endured in the past.
You’re not alone, and you have tools.
You’ll learn:
● How to use AFT (Aroma Therapy Technique) to heal from trauma.
● Your triggers won’t always make sense to you, and that’s okay.
● Can you really rewire your brain?
● How to speed up your recovery process with essential oils.
● Why “forgiveness” isn’t working for you.
● Why talk therapy isn’t always enough.
● How to work with trauma without being traumatized.
● The body keeps the score No. Matter. What.
● What is the most critical element of childhood rearing?
Hit play to listen now or tune in through your favorite podcast app.
Dive deeper:
Dive into The Master Cleanse! Use coupon code REVOLUTION at checkout for $10 off.
Buy Janell Rardon’s book: HERE
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.
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Recipes mentioned:
Our DIY Dugout: DIY Jewelry Cleaner
From: Kyrsten in St. Louis, Missouri
Ingredients:
1/2 cup Water
2 TBSP Baking Soda
1 TBSP Witch Hazel
3 Drops Lemon Essential oil
Directions:
Mix together and apply to jewelry with a soft toothbrush