254: Juniper Essential Oil w/ Andrea Jones
Hi! I’m Sarah!
You deserve to live a healthy, happy life. My job is to help you find tools and information that can help. I’m cheering you on friend.
Have you experienced the power of Juniper? Sam and return guest Andrea Jones take a deep dive into the uses of this amazing plant. Did you know that there are over 60 different species of Juniper? How do you know if you’re getting the right one in your oil?
Juniper is a widely used oil, and yet, so little is known or discussed about it. From how to apply, to what distillation process to search for, this episode leaves you informed from A to Z when it comes to this magical plant.
Andrea Jones is a registered Nurse turned health coach who works primarily with women in getting rid of their painful periods, mood swings, fatigue, irritability, PCOS and Endometriosis naturally. Her passion is helping women walk in their fullest potential by removing obstacles to mental, physical and spiritual health.
Together with Sam, Andrea investigates all the best uses of Juniper Oil, where it comes from, and how it might be right for you!
You’ll learn:
● All about Juniper! Uses, history, origin, and distillation.
● Which species is best for essential oils?
● Why species matters when distilling Juniper.
● What is the preferred distillation method for specific oils?
● Preferred ways to use Juniper.
● Can Juniper bring hope in research for anti-cancer drugs?
● Is Juniper safe to use while pregnant?
Hit play to listen now or tune in through your favorite podcast app.
Dive deeper:
Lose your mood: Andrea Jones’ “How to Eliminate Mood Swings Without Giving Up Carbs or Chocolate” ---> Click HERE
Join Samantha Lee Wright’s Exclusive EO Insiders Club. Gain access to live Q&As, member community forum, interactive workshops, and one-on-one support to master your use of essential oils.
Submit your recipe to the DIY Dugout HERE.
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Recipes mentioned:
Our DIY Dugout: Breathe and Unwind
From: Andrea Jones(our guest!)
In a 10 ml roller bottle, combine:
Ingredients:
15-20 drops juniper
10 drops Orange
3 drops peppermint
top with favorite carrier oil
Episode Transcript
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