270: A Slightly Greener Life w/ Tonya Harris
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
Let’s make a trade. I’ll give you incredibly easy tips to detox your home and you give me your unnecessary mom-guilt. Sound good?
This week’s episode is all about helping you live a greener life without all the stress and fear that often comes with that process.
Tonya Harris, an award-winning environmental toxins expert is as down-to-earth as they come. As a mom herself, Tonya knows firsthand how daunting detoxing your home can be. That’s why she’s been writing a book filled with realistic and approachable detoxing tips (look for it in August!)
This episode is packed with tons of practical information that will help you and your loved ones live healthier lives. We talk about the science behind toxins, how they can impact our mood, skin, & weight, and how to get started on your detox journey.
I learned so much from Tonya and I can’t wait to share this episode with you! Give it a listen now or share it with a friend!
You’ll learn:
Tips for a greener life we’ve never heard on this show
How toxins affect children differently
Why detoxing matters
The R.E.A.D. method for removing toxins your home
Why dusting matters and how to do it properly
Simple ways to incorporate essential oils into your DIY cleaning
Tonya’s dealbreaker ingredients & why she won’t buy products with them anymore
👇👇 Hit play to listen now 👇👇
Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
You can find more info about detoxing at Slightlygreener.com. Tonya also has a fantastic FREE guide to jumpstart your home detoxing! Lastly, her book, Slightly Greener, comes out on August 3rd so be on the lookout for it!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
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Recipes mentioned:
Our DIY Dugout: Peaceful Pregnancy Beauty Rest
From: Annie Sandigo, West Palm Beach, FL
Ingredients:
In a diffuser combine
2 drops Valor
2 drops Peace and Calming
1 drop Lavender
1 drop Cedarwood
Directions:
Combine and enjoy!
Episode Transcript
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