"Always leave the gym better than you found it."” – Johnny Williams

In this episode, former Duke athlete Johnny Williams teaches us why he wishes he found essential oils much sooner. As a trainer, he empowers his clients with the knowledge, skills, support, guidance, and resources to assist and inspire them on their journey.

Learn why he doesn’t believe anyone is “injury prone” and how he uses the power of essential oils in fitness. Hear his mindset towards hitting the gym, and how to grow yourself inside and out as an athlete.

Also in this episode- a thorough breakdown of a premium starter kit. Fabulous!

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