Today we we are joined by Kyrin Dunston, MD and dive into what’s on everyone’s mind: Coronavirus (COVID-19). We’ll distinguish what’s factual from what’s hype, what helps prevent infection (and what doesn’t….) and separate the actual threat from what may be triggered, old trauma.
One huge immune system depressant is stress…don’t go down the social media feed rabbit hole and click on every post….know where you can find trusted sources of factual information, take the precautions, and find ways to make the most of new circumstances.
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