Posts tagged postpartum
202: Breastfeeding, Postpartum, and Essential Oils

In today’s episode we dive into the very specific period known as postpartum and discuss ways to care for yourself and your newborn. Krystina Valadez is a mother of 3, registered nurse, childbirth educator, aromatherapist and creator of Motherly Journey.com. She consults with moms to help them make informed decisions about essential oils, teaching the importance of safety and helping mothers know which oils to use to help support their wellness journeys. 

Take the mystery out of using essential oils and educate yourself on the best ways to use these tools during this very special and very sensitive time!

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071: Postpartum Depression w/ special guest Danah Meyers

Postpartum Depression is THE most common complication associated with pregnancy and childbirth, yet in many aspects, it’s the least understood. Today’s episode takes along, raw, and real look into what it can look like, ways to prepare for it, and ways to work through it. On the second half of our show we explore essentials oils known to uplift the spirits and support your emotions throughout all seasons of life.

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