160: Valerian Essential Oil

160: Valerian Essential Oil

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Today on the podcast we take a closer look at Valerian essential oil. Tune in to learn about the amazing tranquil properties of valerian from the fabulous Audrianna Stamper.

In this Episode You’ll Discover:

  • Common uses of valerian essential oil

  • Risk and safety concerns with valerian essential oil

  • Historical uses of the herb valerian

  • Recipes using valerian essential oil

Resources Mentioned in this Episode:

Thank you to our amazing sponsors this week:

Recipes Mentioned in this Episode:

ep 160 recipe.png


Tranquility Pillow Spray

From: Christina Dittrich at oilsandovaries.com

Ingredients:

  • 15 lavender

  • 15 cedarwood

  • 1 tbsp witch hazel

  • Water

Direction:

Combine in a spray bottle and mist over your pillow before bed

The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.

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