160: Valerian Essential Oil
Today on the podcast we take a closer look at Valerian essential oil. Tune in to learn about the amazing tranquil properties of valerian from the fabulous Audrianna Stamper.
In this Episode You’ll Discover:
Common uses of valerian essential oil
Risk and safety concerns with valerian essential oil
Historical uses of the herb valerian
Recipes using valerian essential oil
Resources Mentioned in this Episode:
Connect with Audrianna
Submit a Recipe to the DIY Dugout by emailing firstname.lastname@example.org OR by using the Hashtags #diydugout and #revolutionoilspodcast on Instagram.
Thank you to our amazing sponsors this week:
This episode is sponsored by Headspace-->Sign up online at headspace.com/revolution for a free month trial, and start meditating today.
REVOLUTION40 when you subscribe.
View our entire sponsor list at www.revolutionoilspodcast.com/sponsors
Recipes Mentioned in this Episode:
Tranquility Pillow Spray
From: Christina Dittrich at oilsandovaries.com
1 tbsp witch hazel
Combine in a spray bottle and mist over your pillow before bed
The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.