Free the Knees
DIY dugout: Trish Rogers
Ingredients:
In a 10 ml roller bottle, add:
5 drops Wintergreen
5 drops Peppermint
5 drops German Chamomile
5 drops Helichrysum
3 drops Lemongrass
3 drops Frankincense
Let it mix a minute or two and then fill the rest with Coconut oil
You can massage it on your knee 3 to 4 times a day.cuts and wounds.