265: Acne Relief + Skincare Solutions w/ Susannah Kent
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
Let’s talk about your favorite outfit. The one you put on for special occasions or casual get-togethers. Maybe it has a stain here and a hole there, but you still love it. Whatever the case, you’d never leave it covered in stains, lying out in the sun to fade, or use harsh chemicals to clean it would you?
So why do that to your skin, the outfit you wear all day every day? This week’s podcast is all about how to take care of your skin naturally.
Our guest, Susannnah Kent has always loved holistic beauty solutions but it wasn’t until her struggle with cystic acne that she took a deep dive into the science of skincare.
Now, as a skincare consultant, Susannah shares her tips for healthier skin. We talk about where skincare starts, which essential oils are best for your skin type, and why you need to wear sunscreen, especially if you’re in front of a computer most of the day.
Additionally, Susannah shares a skincare routine that is so simple, even I can work it into my busy life! If you're looking for easy, natural ways to improve your skin, this podcast is a must listen!
You’ll learn:
Why a healthy gut is the key to great skin
How to “replenish yourself” on the inside
Susannah’s favorite essential oils for skin health
The best essential oils for each skin type (dry, oily, combination)
How to build the perfect, simple, everyday skincare routine
The three most important things you need in your skincare routine
What computer light is doing to your skin and how to protect yourself
👇👇 Hit play to listen now 👇👇
Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
Connect with Susannah on IG HERE and DM her for 50% OFF a Zoom consult for your SKIN!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Products Mentioned:
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Recipes mentioned:
Our DIY Dugout: Blemish Buster
From: Katie, Los Angeles, CA
Ingredients:
10 drops Tea Tree Oil
10 drops Lavender
5 drops Rosemary
3 drops Lemon
Directions:
Fill a 1 oz. bottle with jojoba oil, add ingredients, and mix. Apply 3-4 drops to blemishes as needed.
Episode Transcript
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