266: Engage your Energy Body with Amy Dempster
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
This week we get woo-woo in the best way! Amy Dempster, starts out by telling us a little bit about her connection with nature, specifically trees - turns out, they have a lot to say!
Our conversation then grows into a discussion about our role as stewards of nature and why small things, like how our essential oils are harvested, are so important.
Perhaps my favorite part comes up when we started talking about essential oils for cleansing our energy bodies. Just like our physical bodies, our energy bodies can get “dirty” when we come in contact with negative energy.
Amy shares her favorite EO blends for purifying our energy bodies and gives some tips on how we can use essential oils to support the energy we wish to cultivate in our homes and ourselves.
Finally, we discuss the importance of understanding the land that we live on, the events that shaped it, and how they play a role in our current lives.
There’s a little bit of everything in this episode so give it a listen and let me know what stands out to you!
You’ll learn:
Why a connection to nature is important to the everyday person
Which oil blends are great for cleansing our energy bodies
How to balance the energy your home
Why the way that essential oils are distilled is SO important
How connecting to the land you live on and your ancestors can be very healing
The best oil blend when you’re feeling scattered
👇👇 Hit play to listen now 👇👇
Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
You can hear more from Amy on her website: followinghawks.com . Additionally, Amy is giving my listener’s (that’s you!) free access to her mini-course all about deepening your spiritual practice with essential oils! Grab it here!
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Products Mentioned:
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Recipes mentioned:
Our DIY Dugout: Calling Me
From: Judy Bruckner, Huntsville, AL
Ingredients:
In a diffuser combine
2 drops Lime
2 Copaiba
2 drops Believe
2 drops Orange
2 drops Nutmeg
Directions:
Diffuse and enjoy
Episode Transcript
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