260: Breathe Out Bad Habits - Quit Smoking w/ FÜM
Hi! I’m Sam!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
If you're battling bad habits, it can feel like a never-ending uphill battle. For every one step forward, stress, slipups, and surprises can knock you backward two. Are you ready to try something new?
Füm is a holistic company that is revolutionizing aromatherapy and helping you regain control of your life in the process. Their solutions are all-natural, safe, and customizable to your needs.
In this episode, Braeden shares Füm’s origin story as well as how the company is now helping people all over the world quit smoking with a very particular essential oil.
Beyond breaking bad habits, Füm can help alleviate allergies, reduce congestion, and get you energized before a workout. I even used Fum to help curb food cravings during my Master Cleanse!
Whether you are trying to build better habits, break bad ones or enjoy the benefits of aromatherapy anywhere and everywhere, this podcast is for you!
You’ll learn:
The biggest barrier to changing bad habits
How to “partner with your brain” to create lasting change
The science behind why aromatherapy is SO powerful
An amazing essential oil that can help you quit smoking
How to build good habits with aromatherapy
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Subscribe to listen free on your favorite podcast app: iTunes • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
Checkout FUM at fumessential.com. Use promo code REVOLUTION10 for 10% off your entire order OR use code REVOLUTION for a free pack of Conquer Cores with the purchase of any FUM. (One promo per purchase)
Want more content? How about access to live Q&A’s? Perhaps some interactive workshops? Maybe you just want some one-on-one support to master your use of essential oils? It’s all here in my Exclusive EO Insiders Club. Let’s grow together!
Got a recipe you want to share? Submit it to our DIY Dugout HERE
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Recipes mentioned:
Our DIY Dugout: Fresh Breath Spray
From: Shelley Tomcho, Union City, PA
Ingredients:
2 drops Peppermint
A pinch of Sea Salt
Directions:
Drop oils in a 3ml glass spray bottle and fill the rest with distilled water. Use as needed.
Episode Transcript
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