285: Essential Oil Solutions for Every Cycle of Life w/ Dr. Lindsey Elmore
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser version of yourself is NOT just “how life goes.”
Actually, Lindsey Elmore says it, and she says it best with us, in this week’s episode of The Essential Oil Revolution. From matching oils to the seasons to understanding your metabolic system, Lindsey brings her research and perspective as a doctor to our show in a very special interview this week.
You’ll learn:
Which Oils are best for which Season
Why you should consider being in bed by 10 pm.
Do you know your Chronotype?
Should you be eating one, two , or three meals a day?
The best wood oils for sleep
Why you should stop underestimating Orange
Are you meds depleting your nutrient intake?
Do you believe you deserve to be healthy?
👇👇 Hit play to listen now 👇👇
Listen for free right here, or on your favorite podcast app: Apple Podcast • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
Check out Sam’s interview on Lindsey’s Podcast HERE.
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Recipes mentioned in this episode:
Magic V Cream
From Stephanie Bernd, Corona, CA
1 cup cold pressed, organic Coconut oil
15 drops Frankincense
15 drops Lavender
15 drops Lady Sclareol
Directions:
Mix ingredients together thoroughly. Apply inside & on outer lobes daily to maintain rejuvenation of this area and as a personal lubricant.
Sam’s Fav Oil of the Week:
EndoFlex Blend from Young Living
Apply just below thyroid or over adrenal glands on lower back for energy