285: Essential Oil Solutions for Every Cycle of Life w/ Dr. Lindsey Elmore

Podcast Blog Image New Template 169.png
 

Hi! I’m Sarah!

You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo

 

I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging?  I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser version of yourself is NOT just “how life goes.”

  

Actually, Lindsey Elmore says it, and she says it best with us, in this week’s episode of The Essential Oil Revolution. From matching oils to the seasons to understanding your metabolic system, Lindsey brings her research and perspective as a doctor to our show in a very special interview this week.   

You’ll learn: 

  • Which Oils are best for which Season

  • Why you should consider being in bed by 10 pm. 

  • Do you know your Chronotype? 

  • Should you be eating one, two , or three meals a day?

  • The best wood oils for sleep

  • Why you should stop underestimating Orange

  • Are you meds depleting your nutrient intake? 

  • Do you believe you deserve to be healthy?

 

👇👇 Hit play to listen now 👇👇

Listen for free right here, or on your favorite podcast app: Apple PodcastStitcherSpotifyGoogle Play iHeart or TuneIN

 

Dive deeper:

  • Check out Sam’s interview on Lindsey’s Podcast HERE.

  • What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.

  • Got a recipe you want to share? Submit it to our DIY Dugout HERE

Recipes mentioned in this episode: 

 
ep 285 recipe.png

Magic V Cream

From Stephanie Bernd, Corona, CA

  • 1 cup cold pressed, organic Coconut oil 

  • 15 drops Frankincense 

  • 15 drops Lavender 

  • 15 drops Lady Sclareol

Directions:

Mix ingredients together thoroughly. Apply inside & on outer lobes daily to maintain rejuvenation of this area and as a personal lubricant.

Sam’s Fav Oil of the Week:

  • EndoFlex Blend from Young Living

  • Apply just below thyroid or  over adrenal glands on lower back for energy

 

Listen to all of The Essential Oil Revolution Podcast completely free on Apple PodcastStitcherSpotifyGoogle Play iHeartTuneIN or Here on this website

 

 
 

Listen on iTunesStitcherSpotifyGoogle Play iHeart or TuneINRSS Feed

Samantha Lee WrightComment