320: Endometriosis: Everything You Need to Know w/ Michelle McGregor
Endo…what? Are you or anyone you know suffering from debilitating abdominal, leg, lower back, or even chest pain? Do you have especially bad cramps around your menstrual cycle? Even if you have seen doctors about your pain, and they claim it’s just a “painful period,” you might want to investigate further. This week’s episode dives deep into the misunderstandings that often happen around an incredibly common disease called Endometriosis. I sat down with my twin sister Michelle McGregor to break down some of her experiences and knowledge around this disease, and some essential oil tips to help with the side effects.
Michelle McGregor is an actress and singer in Los Angeles, CA. Her band’s new album Sum of More comes out this July and you can learn about that by following their Instagram @solitaryfriends. Her life and career has experienced many hurdles due to a diagnosis in 2016 of Endometriosis, and she’s here to talk about that and how essential oils have played a role in her journey with us today.
You’ll learn:
What is Endometriosis?
Why doctors aren’t always right about Endo
What essential oils are best for Endo pain
All about Progessence Plus
Signs that you may have Endometriosis
Why it’s important to take this disease seriously
Can Endometriosis occur in men?
Who can really help you treat endo?
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
👇👇 Hit play to listen now 👇👇
Listen Everywhere
Listen for free right here, or on your favorite podcast app: Apple Podcast • Stitcher • Spotify • Google Play • iHeart or TuneIN
Dive deeper:
Learn more about Michelle McGregor on her website www.kmichellemcgregor.com
Follow her on IG HERE, or follow her band’s IG HERE
Are Essential Oils Safe to Ingest? (Ep 004)
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.Got a recipe you want to share? Submit it to our DIY Dugout HERE
Lower Spine Relief
From: Michelle McGregor
Ingredients:
In a roller bottle combine
5 drops valor
5 drops lavender
2 drops frankincense
Directions:
Combine in a roller ball, top with carrier oil of choice, and roll along the entire spine, spending extra time at the tailbone. This helps relieve those lower back endo flare ups!
Listen to all of The Essential Oil Revolution Podcast completely free on Apple Podcast • Stitcher • Spotify • Google Play • iHeart • TuneIN or Here on this website
Episode Transcript
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