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Stacey Hall is America’s foremost “get energized” coach. She’s a speaker and best selling author. With her work at chitobe she helps transform people from being search lights into powerful lighthouses of success.

In this Episode You’ll Discover:

Stacey’s powerful journey of struggle and fatigue
How to check in and give yourself the self care you deserve
Essential oils for fatigue
Essential oils for more energy and concentration

Resources Mentioned in this Episode:

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Recipes Mentioned in this Episode:

Homemade soothing throat drops

Submitted by: Lori Bencsik from The Oily Sisterhood in Telford, PA

Ingredients:

½ cup coconut oil, room temperature
½ cup raw honey
1 tsp organic cinnamon (optional)
12 drops Thieves Essential oil
5 drops of Lemon Essential oil

Directions:

Scoop coconut oil into a mixer bowl and beat with a hand mixer until it is whipped.
Add the honey and the Essential Oils and continue to whip the
mixture until the honey and oils are mixed.
Add the cinnamon.
Pour mixture into small ice cube trays.
Freeze the throat soothers until they are hard ( about 20 minutes)
Pop the throat soothers out of the ice cube tray and store in an airtight container in the refrigerator.