308: Protect the Microbiome of Your Mouth w/ Essential Oils w/ Caroline Duggan, CBO of Lumineux
Kill them all! When it comes to oral health, outdated technology and science has convinced us that our goal is to KILL THEM ALL! Or at least 99.99% right? I’m talking about bacteria. We all grew up with ads and products targeted towards annihilating bacteria. But honestly, that science is so outdated. Sterilization has become a way of handling our health, which is a very western way of thinking, and quite intense. We are conditioned to be terrified of bacteria, fungus, etc. But you are walking bacteria! There are so many wonderful solutions to oral health that aren’t over-kill. There are products, ingredients (like essential oils), aloe vera, and more that can up your oral health game to a much higher level. I sit down with CBO of the much loved oral-care brand Lumineux, Caroline Duggan, to discuss all things oral health. She may just blow your mind!
Caroline Duggan is the Chief Brand Officer for Lumineux, an oral health company set out to prove that when it comes to oral care, plant and mineral rich formulas can stand up against any leading brand with stellar results. She is the co-author of 3 books on the subject of oral health, including “The Toxic Overload,” which addresses the subject of the role of good bacteria in the mouth for whole body health.
You’ll learn:
About the brains behind Lumineux
What dental experts think about current products
Why it’s rare to find real essential oils in common products
Breaking up plaque with Essential Oils
What percentage of bacteria in your body is good for you
The miracle ingredient for oral health
Why we love Clove, Holy Basil, and Tulsi Oil
The difference between Lemon Oil and Lemon Peel Oil
Health enthusiasts still using Colgate?!
All about Xylitol and why it’s so amazing
Fluoride… do you have to?
How enamel works
Hi! I’m Sarah!
You deserve to live a healthy, happy life my friend. I’m here to help you find tools and information that help. I’m cheering you on. xo
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Dive deeper:
Check out Luminex’s website www.lumineuxhealth.com or follow on IG at @lumineuxhealth.
Get a 15% discount on all lumineux products with code OILS15 at www.Lumineuxhealth.com
What does 6+ years experience, thousands of hours of research, and an obsession with essential oils result in? THE ULTIMATE GUIDE TO ESSENTIAL OILS, that’s what. Originally just for my Insiders, this guide literally has it all. And now you, yes you, can get this amazing resource for just $79. Click the link to stop worrying and start learning.
Got a recipe you want to share? Submit it to our DIY Dugout HERE
Recipes Mentioned:
Insect Repellent
From: Jenny Alexander in Redbud Ridge Farms, Missouri
Ingredients:
In a 15 ml bottle combine:
3 drops clove
3 drops rosemary
4 drops lemongrass
5 drops tea tree
5 drops peppermint
5 drops citronella
Directions:
Fill with a carrier oil of choice. Apply before wandering in the woods. Repels ticks, and all other annoying creepy crawlies and no see ums.
Sam’s Fav Oil of the Week: Rose Essential Oil & Rose Ointment
Rose Ointment- a mix of great carrier oils and more
Incredibly moisturizing and hydrating
Use as a lotion and even chapstick!
Listen to all of The Essential Oil Revolution Podcast completely free on Apple Podcast • Stitcher • Spotify • Google Play • iHeart • TuneIN or Here on this website
Episode Transcript
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