201: Q&A with Dr. Lindsey Elmore

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Today we get a glimpse into the Essential Oil Insiders group’s exclusive monthly live Q&A session. We are joined by Dr. Lindsey Elmore, Pharmacists and Board Certified Pharmacotherapy Specialist. It’s so refreshing to hear from such a reputable, trustworthy source on using essential oils and dispelling myths surrounding this highly polarized topic! Dr. Elmore makes the science of essential oils, nutrition, and supplements easy and fun to learn for anyone


In this Episode You’ll Discover:

  • What it’s like for a researcher to wade through all the data published on essential oils (3:15) 

  • The top 3 essential oils everyone should have on their shelf (5:45) 

  • What’s a patch test? (7:00) 

  • How much is too much? (9:00) 

  • The down low on lemon essential oil (10:45) 

  • Effects of essential oils on the liver (13:40) 

  • Why all the polarization around essential oils? (16:20) 

  • Essential Insider questions: am I allergic to essential oils? (24:25) 

  • Essential Insider questions: do home tests work for assessing essential oil quality? (33:30) 

Resources mentioned in this week’s episode include:

Thank you to our amazing sponsors this week:


The Essential Oil Revolution Podcast features many Young Living Essential Oil Independent Distributors but is a completely separate entity from the company. Any information on the show in no way reflects the words or advice of Young Living Essential Oils. The information given on the show is meant for educational purposes only and is not intended to diagnose, cure, or treat anyone.