Posts tagged Sleep
249: The Parent’s Guide to Kids’ Sleep and Essential Oils

When your child was born, did you think “oh sleep will just happen?” You’re not alone. In this episode, discover tips, tricks, tools, and research around sleep in children.

Anna Stager is a Mom of 4 and Certified Gentle Sleep Coach. She is an entrepreneur, an author and an advocate for all Moms. Since 2013 she has brought help and hope to over 500 tired families helping them transform from Sleepless to Sleeping Homes.

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243: 5 Easy Steps to Better Health Using Essential Oils

Unfortunately fear and anxiety are very real emotions for so many people in today’s society, and they can often hold you back from doing things you want or need to do. What is so important though is making sure they don’t affect your overall health and wellbeing!

This week bestselling author, award-winning journalist, and functional practitioner Jodi Sternoff Cohen talks about her experiences helping over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. Jodi shares her 5 easy steps to better health using essential oils and gives great recommendations for how to set up your body to heal your brain and body. 2020 has been a challenging year, and you don’t want to miss this awesome episode full of great suggestions for healthy living!

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