Many of us who go to a yoga class do so to de-stress, lower anxiety, center and ground. Combining essential oils with a yoga practice expedites these results. Michelle Doorey is a teacher at heart and has been an educator in many different realms for 25 years. As a Registered Yoga Teacher, and Essential Oil Distributor, Michelle enjoys the everyday opportunities to help children and adults be their own best doctors. She has learned that happiness is a choice and takes some focus, so her first priority these days is a great self care routine, so she can help others also be their best.
In a world of so much stimulation, inflammation, and stress, it’s good to remember to use our tools so we’re not swept away by the current!